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Tactical Living
Tactical Living episodes
- E144 Safeguarding Your Precious Time
Time is one element of life that none of us will ever get back...
And yet, it is also the one aspect that we tend to give away freely and without intention.
In today's episode, we share ways to safeguard and buy back your own time.
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
13 min - E143 Sometimes, We Need To Let Go Of Control In Order To Grow
In today's episode, we discuss just how difficult it can be in order for us to let go of control...
Especially when it comes to something that we have been used to perfecting ourselves for years.
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
12 min - E143 Sometimes, We Need To Let Go Of Control In Order To Grow
In today's episode, we discuss just how difficult it can be in order for us to let go of control...
Especially when it comes to something that we have been used to perfecting ourselves for years.
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
12 min - E142 Where In Your Life Are You Passing Judgement?
I used to be that person who would pass judgement on anyone who didn't seem to be like me.
This is something that I have worked on for the past three years or so.
Tune in today as we share what happens when you free yourself from judgement and embrace life.
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
12 min - E142 Where In Your Life Are You Passing Judgement?
I used to be that person who would pass judgement on anyone who didn't seem to be like me.
This is something that I have worked on for the past three years or so.
Tune in today as we share what happens when you free yourself from judgement and embrace life.
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
12 min - E141 LIVE Interview With Neurosurgeon Mark McLaughlin MD
Today we are pulling in a LIVE Interview with Mark McLaughlin, MD.
Dr. McLaughlin is a practicing board-certified neurosurgeon. He is also a national media commentator... Additionally, he is the author of the book Cognitive Dominance: A Brain Surgeon's Quest to Out-think Fear...
AND... Today, Dr. McLaughlin will share how everyday folks can learn from the military term, Cognitive Dominance... As well as how America's bravest overcome fear.
Together, we will learn from a neurosurgeon's analysis... And discover how to leave being controlled by fear in the past.
Let's drop a review below and tell him how much we appreciate him sharing time and space with us!
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
27 min - E141 LIVE Interview With Neurosurgeon Mark McLaughlin MD
Today we are pulling in a LIVE Interview with Mark McLaughlin, MD.
Dr. McLaughlin is a practicing board-certified neurosurgeon. He is also a national media commentator... Additionally, he is the author of the book Cognitive Dominance: A Brain Surgeon's Quest to Out-think Fear...
AND... Today, Dr. McLaughlin will share how everyday folks can learn from the military term, Cognitive Dominance... As well as how America's bravest overcome fear.
Together, we will learn from a neurosurgeon's analysis... And discover how to leave being controlled by fear in the past.
Let's drop a review below and tell him how much we appreciate him sharing time and space with us!
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
27 min - E140 LIVE Interview With Business Expert Donnie Boivin
In today's episode, we share a LIVE Interview that we did inside of our POLICE, FIRE, MILITARY AND FAMILIES Facebook group with a man named Donnie Boivin.
He's kind of a big deal and is a top 200 podcast host.
He's also the owner of the Badass Business Summit...
AND... He's going to share with us how podcasting saved his business... And how we must be willing to risk it all in order to discover who we truly are.
Let's drop a review below and tell him how much we appreciate him sharing time and space with us!
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
27 min - E140 LIVE Interview With Business Expert Donnie Boivin
In today's episode, we share a LIVE Interview that we did inside of our POLICE, FIRE, MILITARY AND FAMILIES Facebook group with a man named Donnie Boivin.
He's kind of a big deal and is a top 200 podcast host.
He's also the owner of the Badass Business Summit...
AND... He's going to share with us how podcasting saved his business... And how we must be willing to risk it all in order to discover who we truly are.
Let's drop a review below and tell him how much we appreciate him sharing time and space with us!
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
27 min - E139 LIVE Interview With Ann...The Master of First Times
LIVE Interview Ann...The Master of First times. Honestly...she is the chick that you are trying to keep up with. Ann is a veteran with 24-years in the Marine Corps... She considers herself a serial entrepreneur...AND... Ann is the creator of the #365FirstsChallenge.
Let's drop some comments and show her how much we appreciate her sharing time and space with us!
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
28 min
About Tactical Living
From the publisher's feed
It's hard to find balance in a high-stress career while managing everything else in life. That's where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career.
Three times a week, Ashlie shares insightful strategies on managing life's challenges, such as what it's really like to live as a police officer's wife, while Clint joins the conversation several times a month to offer his perspective from the field. Together, they provide actionable tips on health, fitness, mental resilience, spiritual discipline, intimacy, and navigating the complexities of first responder life and relationships.
Whether you're seeking tactical approaches to personal growth or solutions to the unique challenges of law enforcement and first responder life, this podcast is for you.
Want to be a guest on Tactical Living? Send Ashlie Walton a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1594754484675x841981803913560400