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Tactical Living
Tactical Living episodes
- E134 Is Intermittent Fasting Going To Help Me
Chances are that if you have scrolled online anytime recently, you have seen many people talk about intermittent fasting.
Tune in as we share whether or not this is actual a useful tactic.
If you haven't already, request access to join our FREE Facebook group here:
https://www.facebook.com/groups/POLICEFIREMILITARYFAMILIES/
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Clarity Call: www.leowarrior.com
12 min - E133 It Is Time To Optimize Your Decision Making Process
Have you ever considered just how many decisions you make before you even have a chance to head out the door?
This became apparent to us a couple of years ago. Tune in to hear how we have been able to minimize our decision making process and how you can do the same thing.
If you haven’t already, request access to join our FREE Facebook group here:
https://www.facebook.com/groups/POLICEFIREMILITARYFAMILIES/
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Clarity Call: www.leowarrior.com
12 min - E133 It Is Time To Optimize Your Decision Making Process
Have you ever considered just how many decisions you make before you even have a chance to head out the door?
This became apparent to us a couple of years ago. Tune in to hear how we have been able to minimize our decision making process and how you can do the same thing.
If you haven't already, request access to join our FREE Facebook group here:
https://www.facebook.com/groups/POLICEFIREMILITARYFAMILIES/
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Clarity Call: www.leowarrior.com
12 min - E132 Are Your Prayers Going Unnoticed?
This episode is not doubt a polarizing one; we are okay with that. To be honest, we believe that this is something that most are afraid to talk about.
Have you ever considered that when you say 'I will pray for you,' that you are actually turning things into a feeling of 'me' instead of 'them?'
Tune in to hear what we are talking about.
If you haven’t already, request access to join our FREE Facebook group here:
https://www.facebook.com/groups/POLICEFIREMILITARYFAMILIES/
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Clarity Call: www.leowarrior.com
11 min - E132 Are Your Prayers Going Unnoticed?
This episode is not doubt a polarizing one; we are okay with that. To be honest, we believe that this is something that most are afraid to talk about.
Have you ever considered that when you say 'I will pray for you,' that you are actually turning things into a feeling of 'me' instead of 'them?'
Tune in to hear what we are talking about.
If you haven't already, request access to join our FREE Facebook group here:
https://www.facebook.com/groups/POLICEFIREMILITARYFAMILIES/
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Clarity Call: www.leowarrior.com
11 min - E131 Why Time Is Your Most Precious Gift
Throughout the years, I have learned to protect my time as though it were liquid gold. It is, after all, the one thing that we can never get more of.
This past weekend, it dawned on me how time is also the most precious gift that you can give to someone. Oftentimes, it means more to them than gold.
Tune in to hear about how this came up for us while we were working outside with the horses.
If you haven’t already, request access to join our FREE Facebook group here:
https://www.facebook.com/groups/POLICEFIREMILITARYFAMILIES/
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Clarity Call: www.leowarrior.com
11 min - E131 Why Time Is Your Most Precious Gift
Throughout the years, I have learned to protect my time as though it were liquid gold. It is, after all, the one thing that we can never get more of.
This past weekend, it dawned on me how time is also the most precious gift that you can give to someone. Oftentimes, it means more to them than gold.
Tune in to hear about how this came up for us while we were working outside with the horses.
If you haven't already, request access to join our FREE Facebook group here:
https://www.facebook.com/groups/POLICEFIREMILITARYFAMILIES/
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Clarity Call: www.leowarrior.com
11 min - E130 In Order To Be Selfless You Must Learn To Be Selfish
It can be easy to talk about how much we show up for our family and friends. To be honest, it can make us feel good to show off just how much we are there for other people.
The truth is, when we aren't filling up our own tanks first, we experience burnout.
Tune in to check out just why this can turn into such a major problem.
If you haven’t already, request access to join our FREE Facebook group here:
https://www.facebook.com/groups/POLICEFIREMILITARYFAMILIES/
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Clarity Call: www.leowarrior.com
13 min - E130 In Order To Be Selfless You Must Learn To Be Selfish
It can be easy to talk about how much we show up for our family and friends. To be honest, it can make us feel good to show off just how much we are there for other people.
The truth is, when we aren't filling up our own tanks first, we experience burnout.
Tune in to check out just why this can turn into such a major problem.
If you haven't already, request access to join our FREE Facebook group here:
https://www.facebook.com/groups/POLICEFIREMILITARYFAMILIES/
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Clarity Call: www.leowarrior.com
13 min - E129 Why People Closest To You Do Not See Your Greatness
In today's episode, we talk about some wisdom from the brilliant Trent Shelton.
One thing that I have learned from him is that there is a reason why people who are closest to us often have the most lack of support.Tune in to hear how we feel about this.
If you haven’t already, request access to join our FREE Facebook group here:
https://www.facebook.com/groups/POLICEFIREMILITARYFAMILIES/
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Clarity Call: www.leowarrior.com
11 min
About Tactical Living
From the publisher's feed
It's hard to find balance in a high-stress career while managing everything else in life. That's where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career.
Three times a week, Ashlie shares insightful strategies on managing life's challenges, such as what it's really like to live as a police officer's wife, while Clint joins the conversation several times a month to offer his perspective from the field. Together, they provide actionable tips on health, fitness, mental resilience, spiritual discipline, intimacy, and navigating the complexities of first responder life and relationships.
Whether you're seeking tactical approaches to personal growth or solutions to the unique challenges of law enforcement and first responder life, this podcast is for you.
Want to be a guest on Tactical Living? Send Ashlie Walton a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1594754484675x841981803913560400