In this weeks episode, we discuss changing circumstances.

It is a known fact that change is inevitable.

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In this weeks episode we explore all things about the mind.

How it works

and much more

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Helpful resources:

The Science of Taming the Wandering Mind

In this weeks episode, we discuss double dating.

All things related to:

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In this weeks episode, we discuss the importance of paying it forward.

The value in giving to others in the next generation, opening the doors and windows for the next generation to come through.

We discuss:

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I common terms depression is a  mental health problem that causes people to experience low mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration.

Statistics show that an estimated 1 in 6 people experienced a common mental disorder in the past week

Symptoms may vary among people but generally encompass a feeling of sadness or hopelessness. These can include:

Depression is a complex condition and its causes are not fully understood. However, various contributing factors can lead to depression. Such as psychological, social factors, biological factors or serious life-changing events.

Common treatment approaches for depression include talking therapies and medication. we have provided a list of support networks below for you to reach out to if you have feelings of depression or low feelings.

Take the first step – depression can affect anyone, and you deserve help to feel better. Talk to someone you like and trust, like a teacher, relative, counsellor or friend.

YoungMinds Crisis Messenger

Samaritans

Papyrus (Prevention of Young Suicide)

CALM (Campaign Against Living Miserably)

childline

In today’s society it seems that people tend to focus on the importance of building “what we know about life,” and rarely focus on the importance of building “who we know.” In current society, it has never been more important to be aware of “who we know”.

Not to be confused, “what we know” is still very important in life. Education and the skills we acquire over time are pivotal to our experiences in life.

“Who we know” is believed to be even more important for entrepreneurs. Alice Heimen, the author of Connecting Your Way To New Business, supports the importance of entrepreneurs building “who they know”: “Building a network will help entrepreneurs get their products and services into the market. Social media platforms have made this process so much easier.

People sometimes put a lot of emphasis on the importance of building “what we know,” but many fail to recognise the importance of building “who we know”.

Scenario:

The trolley problem is a thought experiment in ethics. The general form of the problem is this:

You see a runaway trolley moving toward five tied-up (or otherwise incapacitated) people lying on the tracks. You are standing next to a lever that controls a switch. If you pull the lever, the trolley will be redirected onto a side track, and the five people on the main track will be saved. However, there is a single person lying on the side track. You have two options:

Which is the more ethical option and what choice would you make if any?

the below link includes some variations of trolley theory for those interested in playing with different scenarios

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In this weeks episode, we are joined by CynTea and we discuss all things relationship boundaries:

Let us know your thoughts?

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In this weeks episode, we are joined by Kirsty of Living N Giving, and we discuss her social enterprise ‘Living N Giving’.

As well as:

Interested in setting up a social enterprise -then check out – https://www.socialenterprise.org.uk/

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On this week episode, we talk about the trust between friends, family and love ones

We also discussed:-

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