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In this episode, I'm laying the tracks for the show's new format.  What started as a fitness-focused podcast (fitcast) has grown into a firefighter lifestyle forum.

Of course, the roots of the show will always be fitness and wellness.  But our profession isn't limited to that topic, so why should the conversations be?

Join me for this personal episode and get excited for some upcoming ones.  Tips for promotional candidates, sitting down with our union boss who is doing BIG things on the state level, chatting with mental health practitioners, and of course more talks with Katie and Curt.

Thank you for coming along on this ride and welcome to the new Tailboard Talks Firefighter Podcast.

 

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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.