Fearless paramedic, Yuliia “Taira” Paievska, who filmed the horrors of Mariupol and was then held captive for 3 months by Russian proxy forces. She describes how she was physically and psychologically tortured.

Lyse and Irena discuss why a Ukrainian croissant is named after Boris Johnson – and the wider reactions to the UK’s Prime Minister resignation with Yuriy Sak, adviser to Ukraine's Minister of Defence.

And we find out why drones are playing such an important role in the war in Ukraine, with Anatoliy Tiagur, a drone operator for the army and BBC defence correspondent Jonathan Beale.

The series producer is Estelle Doyle. The producers are Osman Iqbal and Phil Marzouk. The technical producer is Emma Crowe. And the editor is Jonathan Aspinwall. Email [email protected] with your questions and comments. You can also send us a message or voice note via WhatsApp to +44 0330 1239480