Take a Dump!

By Jenny Tran

Hello, world! Welcome to Take a Dump! I’m your host, Jenny Tran. In this podcast, I will be telling stories about my life-changing struggles with anxiety and how my healing process is going in efforts... more

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FAQs about Take a Dump!:

How many episodes does Take a Dump! have?

The podcast currently has 9 episodes available.

Take a Dump! episodes:

November 19, 2022 Ep. 9: Update/Toxic Forgiveness
Today, I'm giving you guys a few updates along with discussing a bit about toxic forgiveness.
Visit my website at jennytranmusic.com Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic Submit your questions, comments and suggestions for this podcast at [email protected]
...more
18min
July 25, 2022 Ep. 8: Inner Child Work/Healing
This is an episode regarding my personal journey with healing my inner child and how it reflects my everyday life.
Visit my website at jennytranmusic.com Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic Submit your questions, comments and suggestions for this podcast at [email protected]
...more
34min
July 08, 2022 Ep. 7: Update/Vent/Rant
No specific topic here except an update of where I've been. Thank you for listening!!

Visit my website at jennytranmusic.com Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic Submit your questions, comments and suggestions for this podcast at [email protected]
...more
24min
June 26, 2022 Ep. 6: Estrangement from Parents
For this episode, I get into my reasons I decided to estrange myself from my parents. I also talked a little bit about a book I've been reading titled Adult Children of Emotionally Immature Parents written by Lindsay C. Gibson and how certain passages related to the current events I'm going through.
Visit my website at jennytranmusic.com Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic Submit your questions, comments and suggestions for this podcast at [email protected]
...more
28min
June 11, 2022 Ep. 5: Body Image Issues/Toxic Belief Systems
In this episode, I dive right into struggles I've had with my own body image and what I'm doing today to gradually heal from these struggles.
Visit my website at jennytranmusic.com
Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic
Submit your questions, comments and suggestions for this podcast at [email protected]
...more
24min
June 04, 2022 Ep. 4: Addicted to Stress (with Jenny Nam)
My special guest/great friend Jenny Nam and I rant about the stressors in our life we're hopelessly addicted to and what we're currently doing in order to invite some ease into our lives.
Visit my website at jennytranmusic.com
Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic
Submit your questions, comments and suggestions for this podcast at [email protected]
...more
34min
May 27, 2022 Ep.3: Struggling with Self-Love
This episode is exploring self-love: how I struggle with it, where the struggle came from, what I'm doing currently in order to remind myself of the happier and simpler things in life. Hopefully this helps you!

Visit my website at jennytranmusic.com
Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic
Submit your questions, comments and suggestions for this podcast at [email protected]
...more
27min
May 20, 2022 Ep. 2: Inner Critic
This episode is about the inner critic, that pesky little bully in your brain that's holding you back. We're gonna discuss where it's from and how to healthfully work through it.

Visit my website at jennytranmusic.com
Follow me on Instagram, Twitter, Facebook, YouTube all @jennytranmusic
Submit your questions, comments and suggestions for this podcast at [email protected]
...more
30min
May 12, 2022 Ep. 1: Greetings!/Let's Talk Panic Attacks
This is the introductory episode to the podcast Take a Dump. We will also be discussing panic attacks and how I personally overcome them when they happen.
...more
29min

FAQs about Take a Dump!:

How many episodes does Take a Dump! have?

The podcast currently has 9 episodes available.