Take A Second

By Ariana Reyes

Take A Second is a podcast focused on self improvement and personal growth. Join for heart to heart conversations on how to do life!... more

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FAQs about Take A Second:

How many episodes does Take A Second have?

The podcast currently has 16 episodes available.

Take A Second episodes:

June 05, 2020 S01 E01: Business As Usual
We all go through hard times in life. In this episode, I share a story of a time I struggled doing business as usual. Stick around to learn what this is all about and to avoid what business as usual will take you to.
...more
14min
October 02, 2019 S01 E05: Me, Myself & I 2.0
In the last episode, we talked about boundaries and permissions to make sure we are fully being ourselves. In this episode, we dive deeper, and talk about how to set boundaries with those around us.
...more
21min
September 22, 2019 S01 E04: Me, Myself & I
Often times, we try to find happiness in external things not knowing that most of the time, our happiness can come from being ourselves. Press play to hear about how you can be happier just by being yourself.
...more
16min
August 28, 2019 S01 E03: The Four Rs of Life
In fast paced world, we hardly ever stop to rest and actually reflect on our lives. In this episode, I give you a tool to help you improve on different areas of your life. And it all starts with rest.
...more
17min
August 20, 2019 S01 E02: Escaping Reality
We all get caught up living in what's real. However, reality is not always where we should stay. Tune in to find new ways of positioning yourself in a much better place and move towards a better life.
...more
11min
August 13, 2019 S01 E01: Business As Usual
We all go through hard times in life. In this episode, I share a story of a time I struggled doing business as usual. Stick around to learn what this is all about and to avoid what business as usual will take you to.
...more
14min

FAQs about Take A Second:

How many episodes does Take A Second have?

The podcast currently has 16 episodes available.