Take A Step Back

In this episode, Leigh talks about high school graduation and that these last few months do not need to be a stressful time. She talks about "the real world" and how for so many years we have been told that it is a scary place to be. This episode is a mini episode and is meant to be a midday/week (or whenever you are listening) reminder that everything is going to be OKAY.

WEEKLY QUOTE:
"Let go of who you think you're supposed to be; embrace who you are"
- Brene Brown

SOCIALS:
Podcast Instagram: https://www.instagram.com/takeastepback_podcast/

Leigh's Instagram:  https://www.instagram.com/leigh_.lefevre/

Gmail: [email protected]
^If you have any specific questions or ideas for future episodes, feel free to ask!

If you liked this episode and want to support the podcast, please consider leaving a positive rating or review! This really does help the podcast grow and reach more people. ( thank you <3 )

https://www.instagram.com/takeastepback_podcast/

In this episode, Leigh shares her step by step guide to advice giving. She covers the importance of understanding your listeners needs, respecting other peoples space, and the real reason why so many people get upset after hearing advice. She also shares the main obstacles she has faced while advice giving, and how you too can overcome them.

DAILY QUOTE:
"when you feel like giving up, remember why you held on for so long in the first place."
 
SOCIALS:
Podcast Instagram: https://www.instagram.com/takeastepback_podcast/

Leigh's Instagram:  https://www.instagram.com/leigh_.lefevre/

Gmail: [email protected]
^If you have any specific questions or ideas for future episodes, feel free to ask!

If you liked this episode and want to support the podcast, please consider leaving a positive rating or review! This really does help the podcast grow and reach more people. ( thank you <3 ) 

https://www.instagram.com/takeastepback_podcast/

In this episode, Leigh, Sam, and Lucy all talk about sibling relationships and how to create a better one. They talk about handling arguments and rough situations, what it means to respect someone space and privacy, and share some funny story times. They also have a little *bonding moment* when they go around and share what they feel they could do better to create a better sibling dynamic! 

This episode is Pt2 in the becoming a better sibling  series.  Pt1 was all about sisters and sisterhood, so check that out if you want to be a better older/younger sister!

DAILY QUOTE:
" To win, all you need to do is get up one more time than you fall down" 

SOCIALS:

Podcast Instagram: https://www.instagram.com/takeastepback_podcast/

Leigh's Instagram:  https://www.instagram.com/leigh_.lefevre/

Gmail: [email protected]
^If you have any specific questions or ideas for future episodes, feel free to ask!

If you liked this episode and want to support the podcast, please consider leaving a positive rating or review! This really does help the podcast grow and reach more people. ( thank you <3 ) 

https://www.instagram.com/takeastepback_podcast/

Leigh and her sister Lucy talk about everything sisterhood. They discuss what it was like sharing a room and how becoming closer siblings, sometimes means giving each other space. They share funny story times, the importance of sympathy, and all their tips for becoming a better, nicer and more understanding sister. 

DAILY QUOTE: 
"Good judgement comes from experience, and experience comes from bad judgement" 


SOCIALS:

Podcast Insta: https://www.instagram.com/takeastepback_podcast/

Leighs Insta:  https://www.instagram.com/leigh_.lefevre/

Gmail: [email protected]

If you have any specific questions or if you want to see anything specific in the future episodes, feel free to ask! All personal information will remain confidential, but Leigh will give you advice in future episodes. 
 
If you liked this episode and want to support the podcast, please consider leaving a positive rating or review! This really does help the podcast grow and reach more people. ( thank you <3 ) 

Stay tuned for next weeks episode!

https://www.instagram.com/takeastepback_podcast/

In this episode, Leigh shares her tips and tricks to handle things like: drama, test taking, rumors, trends and literally everything she can think of.  She also talks about her overall perspective shift and small, simple ways you can make your high school experience more enjoyable. This episode is her attempt to prevent you from making the same dumb, awkward, embarrassing mistakes she did. 

DAILY QUOTE:
"you spend most of your life inside your head..make it a nice place to be in."

UPDATE:
I deleted the podcast Pinterest account! I felt like I was constantly caught in the bad habit of mindless scrolling. Although the account was becoming successful, I would rather stick to instagram for the podcast promotion. Thank you for all the amazing comments on Pinterest and the support on the popular videos. I don't think you guys understand how exiting it was to have 40k likes (I felt famous, haha). Nevertheless, I felt like it was time to take a break from all the social media and just stick to instagram. 

SOCIALS:

Podcast Insta: https://www.instagram.com/takeastepback_podcast/

Leighs Insta:  https://www.instagram.com/leigh_.lefevre/

Gmail: [email protected]

If you have any specific questions or if you want to see anything specific in the future episodes, feel free to ask! All personal information will remain confidential, but Leigh will give you advice in future episodes. 
 
If you liked this episode and want to support the podcast, please consider leaving a positive rating or review! This really does help the podcast grow and reach more people. ( thank you <3 ) 

Stay tuned for next weeks episode!

https://www.instagram.com/takeastepback_podcast/

In this episode, Leigh shares her new realization that the universe is actually on our side. It seems like we are always (or at least most of the time) focusing on the negative things, the things we don't like, the situations we wished we could avoid. At this point in time, half way through the school year,  stressed with midterms, Leigh believes it is time for a MENTAL SHIFT. In this episode, Leigh proposes the idea that there is an ultimate power out there that is actually on our side, and the things in our lives that seem bad, are only bad because we deem them so and we actually can relax and trust that everything will be okay. 
Anyway, we are all in for a universe, affirmation, manifestation moment.

DAILY QUOTE: 
"Inner peace begins the moment you choose not to allow anything outside of you to control your emotions"

SOCIALS:

Podcast Insta: https://www.instagram.com/takeastepback_podcast/

Leighs Insta:  https://www.instagram.com/leigh_.lefevre/

Gmail: [email protected]

If you have any specific questions or if you want to see anything specific in the future episodes, feel free to ask! All personal information will remain confidential, but Leigh will give you advice in future episodes. 
 
If you liked this episode and want to support the podcast, please consider leaving a positive rating or review! This really does help the podcast grow and reach more people. ( thank you <3 ) 

Stay tuned for next weeks episode!

https://www.instagram.com/takeastepback_podcast/

In this episode, Leigh and Amelia share their advice on everything bullying related. They cover topics like: healthy coping mechanisms, toxic friends, social media, criticism, and overcoming the negativity and judgement that we often face. Amelia shares her experiences with bullying and what she has learned from being in middle school. Whether it be: verbal, physical or cyber bullying, this episode is a guide to handling the uncomfortable situations, helping others, and staying true to ourselves. 

DAILY QUOTE: 
"A disco ball is hundreds of pieces of broken glass put together to make a magical ball of light. You are not broken, you are a disco ball"
@personalhypegirl
( ^ found on instagram )  

SOCIALS:

Podcast Insta: https://www.instagram.com/takeastepback_podcast/

Leighs Insta:  https://www.instagram.com/leigh_.lefevre/

Gmail: [email protected]

If you have any specific questions or if you want to see anything specific in the future episodes, feel free to ask! All personal information will remain confidential, but Leigh will give you advice in future episodes. 
 
If you liked this episode and want to support the podcast, please consider leaving a positive rating or review! This really does help the podcast grow and reach more people. ( thank you <3 ) 

Stay tuned for next weeks episode!

https://www.instagram.com/takeastepbac

https://www.instagram.com/takeastepback_podcast/

In this episode Leigh and Parker share their advice on dating and having meaningful relationships. They cover the importance of loyalty, trust, setting intentions for your relationship and making the "first move". Leigh and Parker share stories from their relationship and cover topics like fighting and unspoken *rizz*. 

DAILY QUOTE:
"Most people are fast to stop you before you get started but hesitate to get in the way if you're moving."
-Tim Ferris 

SOCIALS:

Podcast Insta: https://www.instagram.com/takeastepback_podcast/

Leighs Insta:  https://www.instagram.com/leigh_.lefevre/

Gmail: [email protected]

If you have any specific questions or if you want to see anything specific in the future episodes, feel free to ask! All personal information will remain confidential, but Leigh will give you advice in future episodes. 
 
If you liked this episode and want to support the podcast, please consider leaving a positive rating or review! This really does help the podcast grow and reach more people. ( thank you <3 ) 

Stay tuned for next weeks episode!

https://www.instagram.com/takeastepback_podcast/

 In this episode Leigh shares her tips on how you can regain the self belief you are searching for, build up confidence and shift your perspective. There are many different ways you can boost your self confidence and make a difference within yourself. Leigh presents the methods that she has used, plus small and simple actions that you can take to improve the faith you hold within yourself. 

DAILY QUOTE:
"One day you will tell your story of how you overcame what you went through and it will be someone else's survival guide."
- Brene Brown 


SOCIALS:

Podcast Insta: https://www.instagram.com/takeastepback_podcast/

Leighs reg Insta:  https://www.instagram.com/leigh_.lefevre/

Gmail: [email protected]

If you have any specific questions or if you want to see anything specific in the future episodes, feel free to ask! All personal information will remain confidential, but Leigh will give you advice in future episodes. 

If you liked this episode please leave a positive review!
(Thanks!)

Stay tuned for next weeks episode!

https://www.instagram.com/takeastepback_podcast/

In this episode Leigh talks about three important things to remember before the start of 2023. She talks about F.O.M.O ( fear of missing out) and her experiences with big friend groups, parties and the overall idea of a "high school career". Leigh also talks about the unwanted angst that comes with goal setting and shares healthy goal ideas to make new year resolutions less stressful.  She also reminds you of one of her favorite mottos and why its a necessity for the upcoming year.

REMEMBER:
It doesn't matter how long it takes as long as you get there and as long as you never give up. You are capable of anything. 


SOCIALS:

Podcast Insta: https://www.instagram.com/takeastepback_podcast/

Leighs reg Insta:  https://www.instagram.com/leigh_.lefevre/

Gmail: [email protected]

If you have any specific questions or if you want to see anything specific in the future episodes, feel free to ask! All personal information will remain confidential, but Leigh will give you advice in future episodes. 

If you liked this episode please leave a positive review!
(Thanks!)

Stay tuned for next weeks episode!

https://www.instagram.com/takeastepback_podcast/