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Take Care & Live!
Take Care & Live! episodes
- Keeping Friday’s Feelings Out of Monday’s Mission
In this episode, Dr. Stephen talks about the value of learning how manage your emotions and keep your positive influence from being hijacked by negative feelings when faced with unexpectedly changes. Practice giving deeply and letting go quickly. That’s how you get to serve more people well.
New Book ~The Momentum List: Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It
>>>Amazon - https://a.co/d/ch0Imna
>>>Barnes & Noble - https://www.barnesandnoble.com/w/the-momentum-list-stephen-peters/1146966970?ean=9798991919517
Available whenever books are sold!
Visit takecareandlive.com, and subscribe to unlock more game-changing insight for delighting in your time and growing your impact.
Connect with Dr. Stephen V. Peters
LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters
Instagram: dr.stephenvpeters
Threads: dr.stephenvpeters9 min - A Gentle Push Changes Everything: Obstacle or Opportunity? Shift How You See It
Sometimes what looks like an obstacle is actually an invitation to grow. In this episode, Dr. Stephen shares a moment from the park with his son that reminds us all: the harder path isn’t meant to stop us—it’s meant to strengthen us. And with just a little bit of support along the way, we can take on terrain others avoided.
#Obstacles #Opportunities #TakeCareAndLive
New Book ~The Momentum List: Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It
>>>Amazon - https://a.co/d/ch0Imna
>>>Barnes & Noble - https://www.barnesandnoble.com/w/the-momentum-list-stephen-peters/1146966970?ean=9798991919517
Available whenever books are sold!
Visit takecareandlive.com, and subscribe to unlock more game-changing insight for delighting in your time and growing your impact.
Connect with Dr. Stephen V. Peters
LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters
Instagram: dr.stephenvpeters
Threads: dr.stephenvpeters4 min - Your Momentum Needs a Job Description
Momentum isn’t just about activity. Momentum needs clarity and direction. In this episode, we unpack why your momentum must be given a “job description” if you want to keep moving toward your vision instead of drifting into someone else’s agenda. Building on our series about momentum thieves, we explore how to move from dream to vision, define clear responsibilities for your goals, and close the loops that drain your focus. You’ll learn how to apply the structure of a job description—title, responsibilities, qualifications, and accountability—to your personal momentum so it works for you, not against you.
New Book ~The Momentum List: Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It
>>>Amazon - https://a.co/d/ch0Imna
>>>Barnes & Noble - https://www.barnesandnoble.com/w/the-momentum-list-stephen-peters/1146966970?ean=9798991919517
Available whenever books are sold!
Visit takecareandlive.com, and subscribe to unlock more game-changing insight for delighting in your time and growing your impact.
Connect with Dr. Stephen V. Peters
LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters
Instagram: dr.stephenvpeters
Threads: dr.stephenvpeters
Intro Music: Light It Up, Song by Ryan James Carr ‧ 202526 min - You Need Partners, Not Parasites: Move from Inspiration (the Dream) to Implementation (the Vision)
In this series finale of Momentum Thieves, Dr. Stephen V. Peters unpacks why your dream only thrives in the right hands. Using the contrast between Joseph’s premature sharing and Nehemiah’s strategic wisdom about what to share and when to share it, you’ll discover why your dream needs partners, not parasites. Learn how to protect momentum, set the right conditions for vision to grow, and identify the people and timing that will strengthen rather than sabotage it. If you’ve ever wondered why your dream stalls or how to move from inspiration to implementation, this episode will give you clarity, strategy, and hope.
New Book Available, wherever books are sold!
The Momentum List: Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It - - --Amazon - https://a.co/d/ch0Imna
Barnes & Noble - https://www.barnesandnoble.com/w/the-momentum-list-stephen-peters/1146966970?ean=9798991919517
Available whenever books are sold!
Visit takecareandlive.com, and subscribe to unlock more game-changing insight for delighting in your time and growing your impact.
Connect with Dr. Stephen V. Peters
LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters
Instagram: dr.stephenvpeters
Threads: dr.stephenvpeters
Intro Music: Light It Up, Song by Ryan James Carr ‧ 202531 min - Your Dream Lack Vision: What Careless People Do and How to Avoid It | Momentum Thief #6, Part 1 (Series Finale)
In this episode of the Take Care and Live podcast, Dr. Stephen V. Peters discusses the concept of momentum thieves, focusing on the importance of discerning when and with whom to share dreams and visions. He emphasizes the difference between a dream, which is an inspirational mental picture, and a vision, which consists of actionable steps to bring that dream to fruition. Using the biblical story of Joseph, he illustrates the potential pitfalls of sharing dreams prematurely and the necessity for dreams to mature into visions through careful planning and timing.
Learn how to let your dream mature into a vision, protect it from sabotage, and nurture it to serve others.
New Book Available, wherever books are sold!
The Momentum List: Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It - - --Amazon - https://a.co/d/ch0Imna
Barnes & Noble - https://www.barnesandnoble.com/w/the-momentum-list-stephen-peters/1146966970?ean=9798991919517
Available whenever books are sold!
Visit takecareandlive.com, and subscribe to unlock more game-changing insight for delighting in your time and growing your impact.
Connect with Dr. Stephen V. Peters
LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters
Instagram: dr.stephenvpeters
Threads: dr.stephenvpeters
Intro Music: Light It Up, Song by Ryan James Carr ‧ 202523 min - The Cost of Refusing to Focus | Why Your Best Requires Boundaries | Momentum Thief #5
You’ve heard it before: You can do anything! But what if trying to do everything is exactly what’s draining your time, emotions, and tangiable resources -- stalling your momentum?
In this episode of Take Care & Live!, Dr. Stephen tackles Momentum Thief #5—the myth of limitless potential and reveals to often ignored power of putting boundaries around your potential so you can experience focused momentum. This episode is a wake-up call for high-capacity people who need to narrow their focus to increase their momentum.
You’ll learn:
- Why multitasking isn’t a flex—it’s a momentum killer
- How to spot the difference between gifts, talents, skills, and abilities
- What it means to build barriers for your potential, not against it
New Book Available, wherever books are sold!
The Momentum List: Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It - - --Amazon - https://a.co/d/ch0Imna
Barnes & Noble - https://www.barnesandnoble.com/w/the-momentum-list-stephen-peters/1146966970?ean=9798991919517
Available whenever books are sold!
Visit takecareandlive.com, and subscribe to unlock more game-changing insight for delighting in your time and growing your impact.
Connect with Dr. Stephen V. Peters
LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters
Instagram: dr.stephenvpeters
Threads: dr.stephenvpeters
Intro Music: Light It Up, Song by Ryan James Carr ‧ 202559 min - Held Hostage By the Need for Approval? | Momentum Thief #4
How often do we delay making a move because we're waiting for someone else to tell us it’s okay? In this episode of Take Care & Live, Dr. Stephen Peters talks about a mindset that quietly steals our progress: waiting for permission we don’t actually need.
Through personal stories, spiritual encouragement, and real-life examples, you’ll be reminded that you don’t need to wait for anyone else to say you’re “ready” to step into what’s next. Whether it’s changing a job, starting a new habit, speaking up, or simply choosing yourself — you already have the validation you need.
If you’ve ever felt stuck, second-guessed your worth, or waited too long to make a move, this episode will speak directly to your heart.
#PersonalGrowth #FaithBasedPodcast #ChristianMotivation #SelfWorth #PurposeDrivenLife #StopWaitingStartLiving #YouAreEnough #FaithOverFear #MoveWithPurpose #MotivationalPodcast #SpiritualGrowth #TakeCareAndLive #Momentum #MomentumThief #BibleEncouragement #WalkInFaith
🎯 Call to Action:
Grab my book The Momentum List - https://a.co/d/7a0bUbc
Available whenever books are sold!
Visit takecareandlive.com, and subscribe to unlock more game-changing insight for delighting in your time and growing your impact.
Connect with Dr. Stephen V. Peters
LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters
Instagram: dr.stephenvpeters
Threads: dr.stephenvpetersIntro Music: Light It Up, Song by Ryan James Carr ‧ 2025
19 min - Stop Failing Before You Start: : Obsessing Over Preparation, Avoiding Execution | Momentum Thief #3
In this powerful episode, we tackle a silent momentum thief that’s derailing your progress: the obsession with preparation over execution.
Ever find yourself endlessly researching, “just getting ready,” or chasing one more detail before you take action? You may be falling victim to FOMI—Fear of Missing Information. But here’s the truth: you don’t need more data—you need more daring.
Dr. Stephen shares a moment from a recent thought-leadership session that will shift the way you think about what you need to be ready to move.
#momentum #procrastination #preparation #problem #action #takecareandlive
🔥 It’s time to stop confusing gathering with growing. This episode will help you get moving, get focused, and get your momentum back.
🎯 Call to Action:Grab my book The Momentum List - https://a.co/d/7a0bUbc
Available whenever books are sold!
Visit takecareandlive.com, and subscribe to unlock more game-changing insight for delighting in your time and growing your impact.
Connect with Dr. Stephen V. Peters
LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters
Instagram: dr.stephenvpeters
Threads: dr.stephenvpetersIntro Music: Light It Up, Song by Ryan James Carr ‧ 2025
13 min - Why Being Overbooked Is Making You Appear Less Valuable | Momentum Thief #2
Overbooked, Undervalued, and Out of Momentum? If your calendar is jammed and your priorities keep falling to the bottom of the list, this episode is your wake-up call. We’ll expose why being overbooked often isn’t about responsibility—but about significance, fear, and misplaced trust.
I’ll share hard truths and strategic shifts to help you stop managing your life and start living it. From emotional addiction to being needed, to the pride that masks as productivity—this conversation will challenge and empower you to arrest the momentum thief of being overbooked so you leverage your your time and energy, where you really want to experience momentum.
#momentum #overscheduled #overbooked #addiction
Connect with Dr. Stephen V. Peters
LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters
Instagram: dr.stephenvpeters
Threads: dr.stephenvpeters
Website: https://www.takecareandlive.comBook Recommendations
Dr. Stephen’s new book— The Momentum List: Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It - Link: https://shop.ingramspark.com/b/084?params=7u4DeBAWz43FtTonzGVhy2y7DuQCTh8jOhu4wJlfwRnAvailable whenever books are sold!
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World, John Mark Comer -https://a.co/d/4ge6puX
Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, and Amazon, and a host of other platforms!
YouTube Podcast Link: https://youtube.com/playlist?list=PL0pB5aL_SLKHsscL7WCRM9kUNpvsO2Dru&si=kRgfYSB1opZqOQV824 min - How to Keep Old Fears from Holding You Back: The Fear of "Plugging In" | Momentum Thief #1
Have you been holding on to a fear that no longer fits your current reality? In this episode, we explore how fear—while once valid—can quietly overstay its welcome and begin to shape our choices, delay our progress, and drain our energy.
You’ll be challenged to evaluate whether your own fears are still rational or simply familiar. Learn how to:- Identify fears that may be outdated
- Disrupt unhelpful habits rooted in anxiety
- Take practical steps to reclaim your time, energy, and confidence.
Don’t let an old fear keep writing new chapters in your life.
#MomentumMatters #UnlockYourPotential #BreakTheCycle #MotivationDaily #MomentumMindset #PersonalGrowthJourney #SelfImprovementTips #MindsetShift #DisciplineEqualsFreedom #GrowthStartsHere #HighPerformanceMindset #MomentumThieves
Connect with Dr. Stephen V. Peters
LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters
Instagram: dr.stephenvpeters
Threads: dr.stephenvpeters
Website: https://www.takecareandlive.com
New Book Available, wherever books are sold!
The Momentum List: Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It -- Amazon - https://a.co/d/ch0Imna
- Barnes & Noble - https://www.barnesandnoble.com/w/the-momentum-list-stephen-peters/1146966970?ean=9798991919517
Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, and Amazon, and a host of other platforms!
YouTube Podcast Link: https://youtube.com/playlist?list=PL0pB5aL_SLKHsscL7WCRM9kUNpvsO2Dru&si=kRgfYSB1opZqOQV86 min
About Take Care & Live!
From the publisher's feed
Take Care & Live is a podcast for thoughtful, values-driven people who want to establish harmony between their values, decisions, and direction.
My name is Dr. Stephen V.…
Peters. I'm a performance and executive coach, conflict resolution expert, and author with 13 years of experience guiding leaders, teams, and high-performing individuals.
The common thread? Misalignment - when values, decisions, and direction fall out of sync.
Each episode exposes the internal barriers that quietly stall momentum: unexamined values, people-pleasing disguised as discipline, the residue of broken trust, and clarity gaps that hard work alone can't fix.
We don't just diagnose the problem.
We turn insight into strategy — so you can build real momentum in your life, leadership, and work.
New episodes weekly.
Follow Take Care & Live to move forward with clarity, confidence, and bold intention—aligned with what actually matters.