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Every week, producers Corinne Furnari PA CCN and Carol Petersen RPh, CNP present you new and creative ways to help you make sense of health information and bring it home to you and your family. With y... more
FAQs about Take Charge of Your Health:How many episodes does Take Charge of Your Health have?The podcast currently has 118 episodes available.
July 20, 2025Take Charge Of Your Health: Rethinking Salt: Hydration, Hormones, and HealingIn this episode of Take Charge of Your Health, Corinne Furnari and Carol Petersen lead an insightful exploration into the misunderstood yet vital role of salt in human health. The hosts challenge conventional medical advice that promotes salt restriction, arguing instead for a return to natural, mineral-rich salts that have long supported the body’s physiological functions. They detail salt’s crucial role in maintaining proper hydration, supporting adrenal and hormonal balance, aiding immune function, and regulating blood pressure—not through reduction, but through balance with minerals. The conversation distinguishes between heavily processed table salt, often stripped of its natural minerals, and more beneficial alternatives like sea salt and Himalayan pink salt, which contain essential trace elements. They also delve into the importance of iodine, especially for thyroid health, noting that modern diets often leave individuals deficient without supplementation....more56minPlay
July 13, 2025Take Charge Of Your Health: Unpacking the Truth: The Hidden Dangers of Seed Oils and Misinformation in Health In this episode, Corinne Furnari and Carol Petersen tackle a range of health-related topics with a focus on exposing misinformation. They delve into the controversial role of seed oils in modern diets, highlighting their harmful effects and the industrial refining processes that make them toxic. Arguing that these oils were never part of traditional human nutrition, the hosts suggest their widespread use stems from orchestrated disinformation campaigns. Corinne and Carol stress the importance of critical thinking and evidence-based information in navigating today’s overwhelming health landscape....more57minPlay
June 29, 2025Take Charge Of Your Health: Toxic Ingredients: Taking Charge of America’s Food FutureIn this episode of Take Charge of Your Health, clinical nutritionist Corinne Furnari and pharmacist Carol Petersen dive into the hidden dangers of food additives commonly found in the American diet. The discussion highlights harmful substances such as artificial dyes, high-fructose corn syrup, and bromated wheat products—ingredients often banned in Europe but still prevalent in U.S. food. The hosts compare regulatory differences across continents and spotlight efforts by health advocates like Robert F. Kennedy Jr. to eliminate these toxic additives, especially to protect children’s health....more54minPlay
June 22, 2025Take Charge Of Your Health: Magnesium Uncovered: Why This Mineral Could Change Your Health Corinne Furnari and Carol Petersen, discussing the vital role of magnesium in human health, its connection to various chronic diseases like ALS, Parkinson's, and Alzheimer's, and its interactions with other essential nutrients such as vitamin D, calcium, progesterone, boron, B6, zinc, and selenium. They emphasize the challenges in diagnosing magnesium deficiency and advise on proper supplementation and absorption....more55minPlay
June 15, 2025Take Charge Of Your Health: Corinne and Carol Welcome Back Dr. Iman BarIn the previous show, Dr. Bar explained how she uses peptides in her practice. We covered some of the most popular peptides such as BPC 157. This week Dr. Bar returns with more insights and practice tips and we open the phone lines to some specific questions and conditions. ...more55minPlay
June 01, 2025Take Charge Of Your Health: Corinne and Carol Debate the Advantages of Using CollagenCollagen supplements have become very popular. There are those that target different distinct tissues like the skin. Does the research show that these supplements deliver?...more54minPlay
May 25, 2025Take Charge Of Your Health: Corinne and Carol Dive into MethylationMethylation is an important detoxification process for estrogens, adrenaline, histamine and more. Learn how your methylation efficiency can affect your hormones. https://forum.worldhealth.net/articles/hormones-on-a-methylation-leash-calming-the-endocrine-storm/...more52minPlay
May 11, 2025Take Charge Of Your Health: Hormones, not caloriesThe true drivers of appetite, weight and mood. This was the topic that Corinne Furnari explored while she interacted with the audience as her cohost....more55minPlay
April 20, 2025Take Charge of Your Health Corinne and Carol Bring Up OsteoporosisOsteoporosis is a serious loss of healthy bone turnover. Conventional medicine offerings focuses on bisphosphonate drugs which stops bone remodeling. This looks good on a bone density test but retains poor quality bone. Bisphosphonate drugs even interfere with cholesterol production just as statin drugs to. ...more35minPlay
April 13, 2025Take Charge of Your Health: Corinne and Carol Discuss Black Seed Oil, DGL and MoreWe wanted to discuss some pearls like vitamin C babies, black seed oil benefits, licorice and DGL and other remedies that might come up. We discussed erectile dysfunction as the topic came up - included increasing circulation, herbal remedies that improved testosterone and testosterone itself....more52minPlay
FAQs about Take Charge of Your Health:How many episodes does Take Charge of Your Health have?The podcast currently has 118 episodes available.