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In this episode I'm having a conversation with Kat and Jeff Grant, the husband and wife team behind Total Shift Yoga and Soundbath.
I'll start by stating the obvious...it has been a rough year for everyone. The stress and uncertainty of the pandemic has taken a toll on us professionally, physically, and mentally. It's at times like these when we tend to neglect our own wellness and self-care, yet this is exactly when we need to be doubling down on taking care of ourselves. That's where Total Shift Yoga and Soundbath can help!
Kat, Jeff, and I talk about their journeys as musicians and entrepreneurs and how Kat got into yoga. And, if you're thinking right now, "What exactly is a soundbath, anyway?" Jeff has an answer for you!
Full Show Notes
Today I'm talking with Gloria Lum, cellist with the Los Angeles Philharmonic and the founder of Audition Confidential.
After sitting on more audition committees than she can remember Gloria Lum knows a little something about what it takes to win a position in an orchestra.
Gloria and I talk about how she landed a position in the Los Angeles Philharmonic, the mistakes most musicians make when preparing for and taking an audition, and what inspired her to become an audition coach.
Full Show Notes
Today I'm talking with Christopher Still, second trumpet with the Los Angeles Philharmonic and the founder of Honesty Pill Coaching.
What do you do when you have managed to attack your own weaknesses head on by "swallowing the honesty pill" and ended up in one of the top orchestras in the world? You help other musicians to do the same!
Chris and I talk about how he came to play in the Los Angeles Philharmonic, how he used his experience to build a coaching business focused on helping other musicians achieve their goals, and the new reality that classical music finds itself in today.
Full Show Notes
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