“We don’t need to be held captive to our thoughts; instead. we can capture our thoughts.” How do we do that when in today’s chaotic world it seems that no one can avoid toxic thoughts, depression or anxiety. World-renowned neuroscientist and best-selling author, Dr. Caroline Leaf shares from her brand-new book, “Cleaning Up Your Mental Mess,” that we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us to recognize warning signals, remove labels and lies, and shape our thoughts through the Word of God and key steps for mind management. www.drleaf.com