Take one or Give one

By jose j becerra

this podcast is meant to give people an outlet and to let anyone be able to ask questions about me, my gym or jiu jistu in general. the questions aren't limited to any topic. i am here to give general... more

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FAQs about Take one or Give one:

How many episodes does Take one or Give one have?

The podcast currently has 177 episodes available.

Take one or Give one episodes:

December 22, 2022 white belt Wednesday ep. 2
the first 2 WBW questions answered by yours truly.

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16min
December 15, 2022 Welcome to White Belt Wednesdays!
today marks the start of a new segment of the podcast, aimed at all the noobies to Jiu Jitsu
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12min
December 08, 2022 BIG 50
we talk about the holiday rolls and Craig Jones and his black belt statement!
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22min
November 24, 2022 thanksgiving episode
wish everybody the best holiday. be kind be bold and stay safe
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10min
November 15, 2022 episode 48
Q&A and a non jiu jitsu topic that has been a huge issue in the media.
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29min
November 10, 2022 episode 47
Q and A for today

also please forgive me i was fighting off allergies.
love you all and talk to you soon
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26min
November 01, 2022 episode 46
a look into my week in vegas
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32min
October 30, 2022 episode 45 The Return!
please send all question and/or ideas to @jjbecerra87 on instagram, @jose becerra on facebook and or @take1orgive1 on instagram as well

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14min
December 04, 2021 Episode 44
Me heavy breathing after the gifts of class on the ride home. The next episode will next episode will be me answering questions and hopefully we can get this things time rolling.💪🏽🙏🏽
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8min
November 05, 2021 Episode 43
The ADCC trails are going to be insane. Jiu-jitsu is leveling up in front of our eyes.
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11min

FAQs about Take one or Give one:

How many episodes does Take one or Give one have?

The podcast currently has 177 episodes available.