Take Up Space

Take Up Space

By Rosie RainbowEducationSelf-Improvement
Download on the App Store

Take Up Space episodes

  • Having a Niche (online & in real life)

    What is a 'Niche'? Does it apply to everyday life or is it now just a term used for parts of the o line world? Have you found yours and if so, does it limit you?

    In this episode I talk about all of this and more! 'Niching Down" is a term I see everywhere online and I think, if we're not careful, it can start to apply to out real lives too. Let's chat about the effects of that and why it can be good or bad!

    Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

    Or come and say hey on Instagram & TikTok @rambosphotos

    Like, subscribe and follow to stay up to date with episodes!

    Thank you so much for spending some of your day with me :)

    30 min
  • How to utilise jealousy (from a model) & giving up her phone for 2 months with Lucy Lilac

    Talking to Lucy in this weeks episode of rambling with Rosie has left me SO inspired! Lucy shared so much insight and advice on confidence and jealousy and using them to your advantage, her experience of giving up her phone for 2 MONTHS and how thats changed her perspective on everything & how and why vision boards are so powerful.

    Also in this Episode: The creative industry from a models perspective, how appearing confident on social media changed the way Lucy was treated in school, how no phone led to higher self-confidence and awareness and MORE!

    Find Lucy here:

    Instagram @lucy_lilac_ https://www.instagram.com/lucy_lilac_/

    TikTok @Lucy_lilac_ https://www.tiktok.com/@lucy_lilac_

    Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

    Or come and say hey on Instagram & TikTok @rambosphotos

    Like, subscribe and follow to stay up to date with episodes!

    Thank you so much for spending some of your day with me :)

    39 min
  • Making Friends in Your 20s (as a Young Adult)

    Making friends, especially as a young adult, is hard! So in this episode I discuss why I think that is, how that differs to all the generations before us & my advice on how to get past it.

    Also in this episode: The recent environmental, generational and societal impacts i've noticed on making friends, adult friendships vs. teenage friendships and some BIG SISTER ADVICE!

    Our chat continues on the podcast every Tuesday.

    Let's keep the convo going on the podcast instagram (@ramblingwithrosiepod) https://www.instagram.com/ramblingwithrosiepod

    Or come and say hey (@rambosphotos) on Instagram & TikTok.

    Like, Subscribe and Follow to stay up to date with future episodes!

    Thank you so much for spending some of your day with me - R

    31 min
  • The one mindset shift that is changing my life

    The one change in mindset that has changed my whole outlook on life over the last few months! I am so passionate about this idea I decided to dedicate a whole episode to it. I also talk all about how powerful your thoughts are, how your mood and approach creates a whole domino effect around you and an idea from a book I'm reading that proves how powerful integrating something small like this into your life on a regular basis really is! 

    The book I mentioned is That Little Voice in Your Head by Mo Gawdat - I highly recommend giving it a read!

    Our chat continues on the podcast every Tuesday.

    Let's keep the convo going on the podcast instagram (@ramblingwithrosiepod) https://www.instagram.com/ramblingwithrosiepod

    Or come and say hey (@rambosphotos) on Instagram & TikTok.

    Like, Subscribe and Follow to stay up to date with future episodes!

    Thank you so much for spending some of your day with me - R

    14 min

About Take Up Space

From the publisher's feed

I’m on a mission to grow and take up my space in the world and to inspire others to do the same. It’s the encouraging message I start every client photoshoot with and spread all over social media - so why not a podcast too!?