After suffering from symptoms like fatigue, rashes, and hair loss for years, Kelly Ryerson was surprised to learn that she was severely deficient in a variety of vitamins. Following this discovery, she did a deep dive into what she was eating, and discovered some truly shocking information about the glyphosates that are sprayed on today’s GMO food sources. Her mission is to advocate for the cessation of glyphosate usage in modern farming and landscaping. Kelly discusses shocking details about the real effects of these horrible chemicals, how they stick to our foods, and how they are seeping into our body and blood steam. It’s hard to escape the chemical deluge that corporations keep doling out, but the best weapon to protect your family is knowledge.

TAKEAWAYS

Glyphosate chemicals will adhere to sidewalks and can enter your home on your shoes or pet’s paws

Glyphosate kills sperm and lowers testosterone in men

Regenerative farming is an environmentally-friendly approach to restoring soil health and growing clean, healthy food

Chemical poisoning can cause so many health problems - avoid them at all costs and eat organic as often as possible

The Christian View

Lexi Reed was 25-years-old when she made a New Year’s resolution to lose weight, and it was a decision that changed her life forever! Lexi was 485 pounds when she began her weight loss journey, and she never looked back. To date, Lexi has lost 300 pounds and now helps inspire other people to tackle their weight loss goals with enthusiasm and passion. After a lifetime of eating bad food and relying on processed products, Lexi finally broke free from the bondage of her weight and walked straight into a better, more vibrant life. “Start small - small changes add up to big results,” she shares. She also gives insight into the importance of having a buddy system in weight loss, as well as how true weight loss is more of a lifestyle change than a temporary dieting phase.

TAKEAWAYS

Lexi’s weight loss journey was shared with her husband and it brought them closer together

Lexi also faced a terrible life-threatening disease during her weight loss journey: calciphylaxis, which left her with 30 open wounds

It’s good to have someone to be accountable to when you’re in the process of losing weight

Lexi’s life has been transformed because her weight doesn’t hold her back anymore

Washington Watch with Tony Perkins

Dr. Holly Wyatt is passionate about helping people lose weight, and with more than 25 years of clinical experience, she knows exactly what it takes to shed those pesky pounds. Holly is also the author of “State of Slim,” a transformative weight loss program that helps target and elevate weight reduction. Holly shares how she struggled with her weight while she was in medical school, and how that inspired her to clinically study the issue, which affects nearly three billion people worldwide! What is the perfect type of diet if someone wants to lose weight? The answer is not as simple as you think! When is the best time to eat? How many calories should the average man or woman consume daily? These are the questions that Holly addresses and more!

TAKEAWAYS

Individualizing a diet is perhaps the most effective way to approach weight loss

Any diet has to be one that you can easily adhere to and stick to consistently

When you are losing weight, it has to be a life transformation - it has to be about more than just losing pounds

Weight gain is not just genetic - it can also be environmental

Washington Watch with Tony Perkins

20 years ago, an epic film came to theaters. In this episode of Faith On Film, Holly McClure shares all about her experience during the filming of the movie "THE PASSION OF THE CHRIST" with some great behind the scenes footage. Holly and Isaac also talk about the movie "CABRINI"

If you struggle with emotional eating, you’re not alone. Barb Raveling struggled intensely with emotional eating, but it wasn’t until she learned how to renew her mind with the power of God’s Word that she was able to break free from the damaging cycle it had inflicted on her life. Barb is the author of Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food. She is also the podcast host of Taste for Truth and the Christian Habits podcast. She shares how “truth journaling” helped her to break free from her struggle with emotional eating. Barb also discusses why it’s important to live by design, which she describes as living intentionally and embracing healthy boundaries to protect yourself from slipping back into bad habits.

TAKEAWAYS

Barb truth journaled every time she broke her boundaries about food and counteracted each mental lie with an absolute truth

Top things that can trigger emotional eating include: insecurity, anxiety, procrastination, failed dieting attempts, etc.

When it comes to exercising, it’s helpful to find something you love to do and stay consistent

Barb’s podcasts have garnered more than one million downloads

Washington Watch with Tony Perkins

Is American Pride Dying?