Taking A Breath

In this week's episode, Parker talks to Tony Enwezor. Tony is a personal trainer and physical fitness coach based out of the UK. They talk about his approach to goal setting in fitness and in life.

In this week's episode, Thomas Armstrong talks to Parker about mission-driven living. His mission is to empower people to dream big, take action, and achieve fulfillment through their maximum potential. He talks in-depth about what this means and how you too can execute on your goals.

In this week's episode, Jackie Meza shares the story of Break The Gap, a nonprofit organization she founded to impact the homeless community based out of Sacramento, California. Parker asks Jackie about her strategies for organizational growth, team building, and a vision for the future.

In this week's episode, Tony Aguilar brings his years of experience in business, sales, and church planting to share thoughts on how to build an authentic community and successful leaders in business and in the Church.

This week on the podcast, Lindsay Wrege shares the story of how she founded 321 Coffee in Raleigh, NC, and now operates as the CEO for this Raleigh non-profit. She shares about pairing your mission with your talents and her passion for building the community around her.

This week on Taking a Breath, Doug Stewart shares his perspective on mentoring and how to find the right mentors for growth. He shares his story of how he went from a failing student to a TEDx speaker and Dale Carnegie Instructor.

This week on the podcast, Parker talks to Amanda Valentine as she shares her experiences leading community outreach events. They talk about how to learn from your mistakes and share stories about mistakes they’ve made and learned from during their time at college.

In this week's episode, Parker talks to Sid Bachher about meditation and self-reflection and how these ideas can help you stay organized and focused on what is important as a leader. They discuss how to be an active listener in conversations and the relationship growth you will see as a result.

In this week's episode, Parker talks to Greg Eissens about how to work well with people who have different personalities from you and why self-awareness is so important.

This week on the podcast, Parker talks to Mason Burroughs about the importance of inclusive leadership and the value of serving and loving those around you.