Taking Back Monday

Taking Back Monday

By Alyssa NolteBusiness
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Taking Back Monday episodes

  • Whole-Ass People: The Case for Purpose at Work and at Home feat. Luisa Anderson

    What do immigration law, spiritual awakenings, and Zoom meetings have in common? For Luisa Anderson, they all revealed one truth: we’re not meant to live fragmented lives. In this episode of Taking Back Monday, we talk about what it means to live and work in purpose - not just have purpose at work.

    From translating legalese for her immigrant community to launching a podcast after the end of a decade-long marriage, Luisa shares how she stopped compartmentalizing and started living as a whole-ass person. No more splitting yourself between work-you and real-you. It’s all one life - and it deserves to be a meaningful one.

    Key Takeaways:

     → Finding your “why” is meaningless until you feel it in your bones—purpose is lived, not borrowed.
     → Great leadership is translation: bridging not just language gaps, but cultural and emotional ones.
     → Remote work makes connection harder, but more important—don’t let convenience kill humanity. 

    Key Moments:

    00:00 Introduction and Welcome
    00:16 Luisa's Origin Story
    01:31 Challenges of Legal Translation
    05:17 Finding Purpose in Work
    07:42 The Importance of Communication in Leadership
    09:42 Work from Home Dynamics
    13:20 Louisa's Career Shift and Spiritual Awakening
    16:46 Living a Purposeful Life
    20:46 Closing Thoughts and Farewell

    Share your thoughts - send us a text

    It's time to say "goodbye" to the Sunday Scaries.

    Connect with Alyssa
    LinkedIn: https://www.linkedin.com/in/alyssanolte/
    Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
    Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
    Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

    23 min
  • Soft Skills, Big Impact: Leadership Lessons from the Wiz feat. Tajiri Brackens

    What does it take to build a workplace people actually want to be part of? Dr. Tajiri Brackens - aka the Workplace Wizard - joins us to unpack the underrated power of soft skills, intentional energy, and relationship-driven leadership. From decades of experience across industries (and a surprisingly brilliant take on The Wiz), Tajiri shares how simplicity, storytelling, and self-awareness can drive real results inside organizations.

    Key Takeaways:

    → Why relationships, not just results, are the secret to retention and performance
     → How to identify personality styles using candy (yes, candy!) to manage teams better
     → What it means to be an energy giver and how to spot when you're not

    Key Moments

    00:00 Introduction and Welcome
    00:42 The Origin Story
    01:21 The Power of Relationships in the Workplace
    06:17 The Workplace Wizard Concept
    07:49 Simplifying Leadership and Training
    10:41 Challenges in Organizational Change
    15:37 Energy Management and Team Dynamics
    19:11 Candy and Personality Types
    22:31 Influential People and Resources
    25:31 Conclusion and How to Connect

    Share your thoughts - send us a text

    It's time to say "goodbye" to the Sunday Scaries.

    Connect with Alyssa
    LinkedIn: https://www.linkedin.com/in/alyssanolte/
    Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
    Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
    Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

    28 min
  • Talk Less, Lead More: Building Rapport and Real Influence feat. Scott Harvey

    What do hostage negotiation and leadership have in common? A lot more than you'd think. In this episode of Taking Back Monday, Scott Harvey shares what 20 years in law enforcement taught him about communication, influence, and why good leadership starts with listening - not talking.

    Whether you’re leading a team, managing tough conversations, or just trying to show your people you give a damn, this episode is packed with practical advice and powerful storytelling.

    3 Key Takeaways:
    → Silence without rapport feels like you don’t care, why trust is built long before it’s tested.
    → The best leaders talk less and ask better questions, influence comes from listening, not lecturing.
    → Feedback is a gift (when delivered with care), uncomfortable conversations are the most generous thing a leader can do.

    Key Moments:

    00:00 Introduction and Welcome
    00:14 Scott's Origin Story
    00:31 Lessons from Law Enforcement
    02:02 The Power of Communication
    05:49 Leadership and Listening
    17:37 Building Rapport in Remote Work
    25:36 Conclusion and Contact Information

    Share your thoughts - send us a text

    It's time to say "goodbye" to the Sunday Scaries.

    Connect with Alyssa
    LinkedIn: https://www.linkedin.com/in/alyssanolte/
    Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
    Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
    Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

    27 min
  • The Courage to Take Back Your Life with Pamela Dale

    In this episode, Pamela Dale and Alyssa Nolte dive into why the dreaded “Sunday Scaries” are just a symptom of a larger problem: a work-life system that values conformity over individual fulfillment. Pamela shares her journey—from teaching ESL in Korea and struggling with self-doubt to building million-dollar funnels and becoming a sought-after coach. The conversation challenges the traditional mindset that equates success with a “good job” and instead champions the importance of following your true path, leveraging new tools, and setting your own priorities.

    Key Takeaways:

    • Reframe the “Sunday Scaries”: Understand that Monday’s dread is a signal to rethink an outdated work culture and reclaim your time.
    • Embrace Your Unique Journey: Your path doesn’t need to mirror the traditional route—use new tools and trust your instincts to build your personal brand.
    • Align Work With Values: True fulfillment comes from pursuing goals that resonate with who you are, not from adhering to conventional expectations.

    Key Moments:

    00:00 Introduction and Welcoming Pamela
    00:15 The Sunday Scaries and Modern Work Culture
    02:29 Rethinking Education and Career Paths
    06:02 Pamela's Journey: From ESL Teacher to Coach
    10:12 The Power of Intuition and Unspoken Communication
    12:53 Navigating Corporate Politics and Personal Growth
    14:53 White Labeling and Initial Client Assessment
    15:30 Mindset and Overcoming Challenges
    16:12 Branding and Personal Presentation
    17:40 Coaching and Accountability
    18:15 The Dip and Perseverance
    20:47 Balancing Business and Family
    22:24 Empowering Women in Business
    26:46 Health and Women's Bodies
    29:39 Conclusion and Final Thoughts

    Share your thoughts - send us a text

    It's time to say "goodbye" to the Sunday Scaries.

    Connect with Alyssa
    LinkedIn: https://www.linkedin.com/in/alyssanolte/
    Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
    Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
    Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

    31 min
  • Redefining Hustle: Why Productivity Starts with Protecting Your Energy feat. Bob Mathers

    In this episode of Taking Back Monday, Alyssa sits down with Bob Mathers—Customer Success coach, keynote speaker, and host of The Growth Mixtape—to talk about what happens when life forces you to rethink work. From personal wake-up calls to the everyday burnout creeping into modern careers, they unpack how to set boundaries, protect your energy, and find meaning in what you do (without losing yourself in the process).

    Key Takeaways:

    • Burnout isn’t just about being busy—it’s about being misaligned. You need to know when you do your best work and protect that energy at all costs.
    • Customer Success is breaking under the pressure of vague expectations. It’s time to stop carrying the weight of everyone else’s work and redefine the role.
    • Life doesn’t wait for the perfect time to teach you what matters. Sometimes it takes a crisis to realize what truly deserves your time and attention.

    Key Moments:

    00:00 Introduction and Guest Welcome
    00:26 Personal Stories of Overcoming Challenges
    03:36 Work-Life Balance and Boundaries
    07:38 Customer Success Insights
    17:18 Productivity and Energy Management
    23:36 Conclusion and Final Thoughts

    Share your thoughts - send us a text

    It's time to say "goodbye" to the Sunday Scaries.

    Connect with Alyssa
    LinkedIn: https://www.linkedin.com/in/alyssanolte/
    Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
    Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
    Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

    26 min
  • Why Hierarchies Kill Innovation: Focusing on Culture Isn't Enough feat. Dawn Holly Johnson

    In this episode of Taking Back Monday, host Alyssa Nolte sits down with transformation strategist Dawn Holly Johnson to unpack why traditional hierarchies are crushing innovation—and what to build instead.

    With over 20 years of experience across industries, Dawn shares how she helps companies design for value, scale with purpose, and create cultures that don’t just talk about empowerment—they live it.

    If you're tired of bureaucracy, burnout, and broken systems, this one’s for you.

    Key Takeaways:

    ➤ Structure drives behavior: Culture can’t thrive inside systems that were built to control, not empower.
    ➤ Process matters: Without well-designed systems, even the best teams struggle to deliver value.
    ➤ Purpose over profit: Alignment around mission—not just money—fuels better decisions and better results.

    Key Moments:

    00:00 Introduction to Taking Back Monday
    00:12 Journey into Lean Six Sigma
    01:07 Common Issues in Leadership
    01:32 The Impact of COVID-19 on Work Culture
    01:49 Questioning Traditional Business Practices
    02:09 Writing the Transformational Book
    05:46 The Importance of Happy Employees
    06:34 Challenges of Organizational Hierarchies
    13:10 Empowering Teams and Building Trust
    20:31 Aligning Purpose and Process
    23:14 The Role of Process in Business Success
    31:45 Gary Vee and Inspirational Leadership
    33:08 Conclusion and Contact Information

    Share your thoughts - send us a text

    It's time to say "goodbye" to the Sunday Scaries.

    Connect with Alyssa
    LinkedIn: https://www.linkedin.com/in/alyssanolte/
    Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
    Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
    Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

    35 min
  • Customer Success Is Not Dead - It’s Evolving feat. Sabina Pons

    Customer Success isn’t dying—it’s evolving. In this episode of Taking Back Monday, host Alyssa Nolte sits down with Sabina Pons, CEO of Growth Molecules, to explore the shifting role of Customer Success in today’s business landscape. They discuss why Customer Success professionals need to embrace their role as revenue drivers, the power of storytelling in leadership, and how building strong relationships can lead to long-term customer retention—even when customers leave.

    Plus, Alyssa and Sabina dive into the importance of making work easy—for your customers, your team, and yourself.

    Whether you’re a Customer Success leader navigating change, a SaaS executive focused on retention, or an entrepreneur looking for inspiration to take back your Mondays, this conversation is packed with actionable insights from one of the industry’s most experienced voices.

    Key Takeaways:

    ➝ Customer Success isn’t dead—it’s evolving. The best CS teams are shifting from advocacy alone to driving measurable revenue impact.

    ➝ We’re all in sales. Whether or not a CSM owns renewals, every interaction influences retention and expansion.

    ➝ The best CS leaders make work easy. Reducing friction—for customers, teams, and partners—is key to long-term success.

    Key Moments:

    00:00 Introduction and Welcome
    00:11 Discussing Work Relationships
    00:29 Sabina's Career Journey
    02:25 Navigating Career Challenges
    07:28 Transition to Consulting
    12:03 Customer Success Insights
    21:18 Leadership and Personal Growth
    23:39 Conclusion and Farewell

    Share your thoughts - send us a text

    It's time to say "goodbye" to the Sunday Scaries.

    Connect with Alyssa
    LinkedIn: https://www.linkedin.com/in/alyssanolte/
    Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
    Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
    Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

    25 min
  • The One Thing Holding CS Back: How to Work Smarter, Not Harder feat. Alex Turkovic

    CS teams are stuck in a cycle of busy work, but what if the real problem isn’t the workload - it’s how they work? Alyssa Nolte and Alex Turkovic break down the one shift that can transform Customer Success: taking control of your workflow. They dive into the power of templatization, leveraging AI for efficiency, and why the best CS pros don’t wait for tools...they build their own. If you’re tired of playing defense in CS, this episode is for you.

    Key Takeaways:

    1. Optimize for Future You – Investing extra effort today in templates, documentation, and repeatable processes saves exponentially more time in the long run.
    2. AI is Your Augmented Intelligence – AI won’t replace CS, but those who learn how to use it effectively will outperform those who don’t.
    3. Own Your Workflow – The best tools won’t save you if they don’t fit how you work. Build systems that work for you, not just what your company provides.

    Key Moments:

    00:00 Introduction and Welcome
    00:27 Introducing Alex and the Topic of Customer Success
    01:36 The One Thing for Customer Success
    03:41 Practical Tips for Efficiency
    09:06 Using AI to Enhance Productivity
    12:11 The Role of AI in Customer Success
    14:27 Best Practices for Implementing AI
    22:00 Tools and Hacks for Success
    22:40 Connecting with Alex
    23:24 Conclusion and Call to Action

    Share your thoughts - send us a text

    It's time to say "goodbye" to the Sunday Scaries.

    Connect with Alyssa
    LinkedIn: https://www.linkedin.com/in/alyssanolte/
    Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
    Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
    Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

    24 min
  • The House Always Wins: Why Ignoring Workplace Red Flags Will Cost You feat. Danielle Roberts

    You wouldn’t sit at a blackjack table, ignore the odds, and hope for the best—so why do leaders do that with their teams? Employee disengagement, customer churn, and burnout don’t happen overnight. The signs are there… if you’re paying attention.

    In this episode, Alyssa Nolte and Danielle Roberts break down why companies gamble with their people, customers, and bottom line—and always lose. We’ll cover:

    • The "silent quitting" problem—when employees mentally check out before they actually leave
    • Why leaders ignore red flags and how to train yourself to see them before they escalate
    • How unspoken resentment leads to costly turnover and brand damage
    • Lessons from companies that waited too long and the ones that course-corrected in time
    • Simple strategies for getting ahead of problems instead of playing a losing hand

    If you're leading a team, running a business, or just tired of watching the same mistakes play out over and over, this episode is your cheat code. Stop rolling the dice with your company’s future—tune in now.

    Key Takeaways:

    • Problems don’t appear overnight – Employee disengagement and churn have warning signs; leaders just need to pay attention. 
    • Ignoring red flags is costly – Avoiding tough conversations leads to turnover, brand damage, and lost revenue. 
    • Proactive beats reactive – The best leaders spot issues early and take action before they spiral.

    Key Moments:

    00:00 Introduction and Welcome
    00:15 Danielle's Origin Story
    01:39 The Turning Point: Personal Loss and Career Shift
    02:42 Founding Anti Career Coaching
    04:19 Challenges in Modern Leadership
    05:40 Empowering Self-Leadership
    07:26 Building Trust and Belonging in the Workplace
    18:25 The Importance of Culture Change
    23:11 Inspiring Leaders and Final Thoughts
    25:55 Conclusion and Farewell

    Share your thoughts - send us a text

    It's time to say "goodbye" to the Sunday Scaries.

    Connect with Alyssa
    LinkedIn: https://www.linkedin.com/in/alyssanolte/
    Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
    Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
    Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

    27 min
  • The Price of Ambition: What We Sacrifice in the Pursuit of Having It All feat. Angela Besignano

    For decades, women have been fighting for equality, breaking barriers, and proving they can do it all. But at what cost? In this powerful and eye-opening talk, Angie Besignano dives into the silent epidemic of burnout among high-achievers—why it happens, how it manifests, and what we can do about it.

    Drawing from her own experiences and years of coaching top executives, Angie explores the unrealistic expectations placed on professional women, the pressure to juggle multiple roles flawlessly, and the emotional toll of always striving for more. Through engaging storytelling and actionable insights, she challenges the myth that success must come at the expense of well-being and introduces the concept of “healthy selfishness”—a mindset shift that allows women to reclaim their time, energy, and purpose.

    Whether you’re a rising leader, a seasoned executive, or someone who feels like they’re constantly running on empty, this talk will leave you with the tools and permission to prioritize yourself—without guilt, without compromise, and without burning out.

    Key Takeaways:

    → Burnout Isn’t Just Work—It’s Overloading Every Role
    Juggling all the roles—leader, partner, parent—without prioritizing yourself leads to burnout. Identify where your energy drains before it takes over.

    → “Healthy Selfishness” Is a Power Move
    Success isn’t about doing it all—it’s about knowing when to say no. Choosing yourself first isn’t selfish, it’s survival.

    → Success Shouldn’t Feel Like Survival
    If ambition is draining you, it’s time to rethink success. Set boundaries, drop the guilt, and build a life that fuels you.

    Key Moments:

    00:00 Introduction and Welcome
    00:19 Meet Angie: A Longtime Friend and Coach
    01:15 Angie's Journey: From Coaching to Burnout Advocacy
    02:23 Understanding Burnout: Personal Experiences and Insights
    05:16 Healthy Selfishness: Prioritizing Yourself
    06:41 Historical Context: The Burning Bras Movement
    08:11 Modern Challenges: Balancing Multiple Roles
    12:14 Making Choices: Embracing Change and Self-Discovery
    21:18 Conclusion: Taking Back Monday

    Share your thoughts - send us a text

    It's time to say "goodbye" to the Sunday Scaries.

    Connect with Alyssa
    LinkedIn: https://www.linkedin.com/in/alyssanolte/
    Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
    Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
    Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

    24 min

About Taking Back Monday

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Real stories from entrepreneurs about what they're building, why it matters, and how they're reclaiming their work on their own terms.