Taking care of yourself is important, especially at this time. Many of us have reservations about self-care. We wonder whether we are doing it the “right way” and whether we deserve it. We tend to forget that the best way to take care of yourself is different for every individual.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/taking-care-of-yourself-karen-walrond-ww]