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Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.... more
FAQs about Taking Control: The ADHD Podcast:How many episodes does Taking Control: The ADHD Podcast have?The podcast currently has 720 episodes available.
August 08, 201140: Paper Piles that WorkPaper. It’s everywhere. You fight to conquer the clutter of paper and just when you think you’re on the cusp of success, it strikes back with an organizing puzzle leaving you scratching your head. Don’t fear! There are ways to make these paper piles work for you! This week on the show, Nikki Kinzer and Pete Wright take on the productive paper piles and show you how piling can actually fit right in to your organizing system!...more14minPlay
July 25, 201139: Time-Wasters!They're the thieves that come into your life and steal your most valuable commodity. They're the distractions that rob you of your focus and attention. They're on TV. They're online. They're on your phone! They're Time-Wasters! This week on the show, Nikki Kinzer joins Pete Wright to show you how to take back control from time time-wasters and free yourself from the stress and frustration that comes with them!...more11minPlay
July 11, 201138: Why Getting Organized is Not Enough"If I were only organized, my life would be different." We've all said it. We probably say it all the time. But just wishing doesn't make it so! This week on the show, Nikki Kinzer and Pete Wright take on turning wishes into reality by building specific vision and goals to make it a reality....more7minPlay
June 20, 201137: Tips for handling interruptionsYou've worked all day, but you have no idea what you did. Interruptions come in all shapes and sizes, and they rob you of those precious blocks of time you need to get things done. This week on the show, Nikki Kinzer and Pete Wright share tips on working with interruptions and getting things done in the face of them!...more13minPlay
June 06, 201136: Creating a Time Frame around your GoalsWhen we're working on goals, we develop vision, focus, determination, all the skills we need to nourish that drive motivation. But the real trick is in taking that motivation and putting a time to it! This week on the show, Nikki Kinzer and Pete Wright talk about adding time to tasks to show commitment and make sure you are getting your most important tasks done!...more11minPlay
May 23, 201135: Preparing for summer!School's ending people, and the summer whirlwind is right 'round the corner! Have you made plans? Scheduled camps? Prepared your family for changing expectations? This week on the show, Nikki Kinzer and Pete Wright share tips and tricks for helping you make the transition into summer a smooth one!...more15minPlay
May 09, 201134: 3 Tips to Increase ProductivityDo you understand your distractions? Are you sure? The drive to keep focus when you need it, and make sure you don't lose momentum when you need to be productive, can be the most important mission you take on when you're taking back control in your life. This week on the show, Nikki Kinzer and Pete Wright offer tips for staying productive when you need to, and they talk about the latest craze at work: the stand-up desk!...more14minPlay
April 25, 201133: How to stay organized with your familyYou put so much work into changing the way you live, and building the new habits you need to take back control in your life. When a family member comes along and shakes up those new habits, it's a recipe for disaster! This week on the show, Nikki Kinzer and Pete Wright offer tips for sharing your process with your family, and making sure those most important to you understand how to work with your new lifestyle, and not against it!...more10minPlay
April 11, 201132: How to turn self-doubt into positive reinforcementIt takes time to build new habits. From learning to put your keys away in the same place every time you walk in the house to processing daily mail, it takes weeks to turn positive steps into habits you can live with. The same is true for negative habits and self-doubt, which if left unchecked, can turn into negative life change that gets in the way of all the change you're trying to make in your life. This week on the show, Nikki Kinzer and Pete Wright talk about the doubt that can slide in to you organizing progress and how to turn that doubt back into positive reinforcement in your life....more15minPlay
March 28, 201131: 5 Tips to make sure you're never late!Running late? You can regain control! With five easy strategies that will help you plan better, schedule smarter, and manage your time masterfully! This week on the show, Nikki Kinzer and Pete Wright take on the chronically late and offer suggestions for how to get back in control of your time!...more12minPlay
FAQs about Taking Control: The ADHD Podcast:How many episodes does Taking Control: The ADHD Podcast have?The podcast currently has 720 episodes available.