Welcome back to Taking in Your 20s with Ali Gav! In this episode, Ali sits down with former roommate and good friend, Erica Brangwynne, to discuss how she has been managing law school, marathon training, and her personal life. She shares some honest advice that she has learned over the last 1.5 years since graduating from GWU that she learned the hard way. You won't want to miss this episode!

I apologize for the hiatus from the pod. My schedule has been crazy and I needed to prioritize other parts of my life, but it's a new year and the pod is back! Get ready for an exciting 2023! Thank you all for the love last year!

Welcome back to this episode of Taking in Your 20s with Ali Gav! On this episode, Ali sits down with grad school classmate, Vissi Rizos to discuss all things grad school, sports, and more. Vissi played DI soccer at UCONN and is now using her remaining eligibility to play DIII soccer at Springfield College. Tune in to hear about Vissi's journey through youth and collegiate soccer, how she has navigated her athletic identity with soccer, and everything she has learned along the way! Make sure to follow the podcast on Instagram @takinginyour20s. 

Hi everyone and welcome to season 2 of Taking in Your 20s with Ali Gav! This short and sweet episode is about what I've been up to with some quick info about sport psychology and my time at WCH Oregon 22! Get excited for season 2, I know I am :) Make sure to follow the podcast on Instagram @takinginyour20s

Welcome back to this episode with your host, Ali Gav! In this episode, Ali sat down LIVE and in-person with her former college roommate, Cecilia Hartge. Cecilia shares about what she's been up to since graduating virtually from GW a year ago and how she had handled the pandemic throwing a wrench into her plans. This episode is honest and real, and certainly one that you won't want to miss! Make sure you follow the podcast on Instagram at @takinginyour20s. 

Welcome back to this episode of Taking in Your 20s with Ali Gav! In this episode, Ali gets into how she prioritizes her own mental health and failure. She opens up about a disappointing experience with the marathon and how she made certain decisions to better serve her and her mental health. Check out the episode to hear all about it! Thank you guys so much for all the support and I am looking forward to making more content in the coming weeks!

Welcome back to Taking in Your 20s with Ali Gav! This episode's guest is Evan Magallanes, a longtime friend and teammate of Ali's! Evan is is a long distance runner and an amazing friend. He is a master's student in the LBJ school at UT Austin and graduated from GW with Ali in 2021. In this episode, we discuss everything about grad school: the selection process, transitioning, struggles, and so much more. Evan offers some advice for future grad students and insights into the reality of transitioning into a grad school program. Tune in to hear all about it!

Welcome back to Taking in Your 20s with Ali Gav! In this episode, I sat down with longtime friend, Kim Eldredge. Kim shares personal stories from running in college to marathon training We also talk shoes, race day fuel, dream run-cations, and more! If you're a running nerd, this is an episode you won't want to miss! 

Hey everyone! Welcome back to Taking in Your 20s with Ali Gav! On this week's episode, I caught up with Paul Rubenstein. Paul is 26, living in Allston, MA (basically Boston for those of you who don't know Boston), and is working on his undergraduate degree at Northeastern University. He shares some advice about how he has navigated his 20s so far, while also sharing some great stories from his past. This episode definitely has the craziest stories yet!! Make sure you follow the podcast on Instagram @takinginyour20s to keep up with the exciting episodes coming in 2022!