Welcome back to Taking in Your 20s with Ali Gav!! In this solo episode, Ali talks openly (for the first time ever!!) about her struggle and journey with an eating disorder that she has been fighting for the last 7 years. She discusses how it all started, her behaviors and attitudes while struggling, and shares some resources and hopeful future directions with eating disorder awareness. Make sure to follow the podcast at @takinginyour20s on Instagram and Ali @aligavigan20. 

I really hope you guys enjoy this episode. Happy 23rd Birthday to me. I am finally getting this off my chest and speaking openly about it for the first time ever (and in a very public way). I look forward to helping others overcome these struggles in the future. Thank you all for listening and bearing with me as I figure out this whole podcasting thing this year. Looking forward to creating more content in 2022!! 

Welcome back to this week's episode of Taking in Your 20s with Ali Gav! This week, Ali sat down with Emily Critch, former Division II softball player for SNHU. They discuss the transition out of collegiate sports and how Emily has begun to figure out her next path in life. Emily shares some hilarious stories and how she went from being 5'7" to 6'5" in the span of ONE YEAR! Make sure to follow the podcast @takinginyour20s on Instagram. 

Welcome back to this week's episode of Taking in Your 20s with Ali Gav! This episode is a solo podcast focused on handling loneliness in your 20s. Ali touches on normalizing loneliness, embracing challenges, and feeling okay alone. Ali would also like to take a moment to say that you all should stream Red (Taylor's Version) which is also out today!! Thank you all so much for listening! Follow the podcast on Instagram @takinginyour20s or Ali @aligavigan20

Welcome back to Taking in Your 20s with Ali Gav! In this episode, Ali sits down with one of her closest friends, Lily Shpak. Lily is a New Hampshire native that recently moved to Kansas to work for Garmin International! Ali and Lily dive into the struggles of graduating and entering the "real world" during a pandemic, the rediscovery of her athletic identity, the shapes of US states, and much more!! You can follow the podcast @takinginyour20s on Instagram.

Welcome to today's episode of Taking in Your 20s with Ali Gav. In this episode, Ali sits down (in-person!!!) with engineer and runner, Ellis Guzewich. Ali and Ellis talk about everything from how Ali and Ellis became friends, to why Ellis chose mechanical engineering at GW, to his internship in Austin, to what his future running plans look like! Follow the podcast on Instagram @takinginyour20s. 

Welcome to the first episode of Taking in Your 20s with Ali Gavigan. In this solo intro episode, Ali talks about how being in your 20s can be confusing. She touches on her current life in grad school and how she has begun to figure out her identity as a person and a runner after undergrad. You can find Ali on Instagram at @aligavigan20 and follow the podcast @takinginyour20s.