Most days during infertility can are pretty miserable. You’re constantly obsessing about the ins & outs of TTC, the timing of your next IUI or scheduling your next IVF. You slowly and unconsciously cut out your friends and family & become all consumed about your situation.

 

So how do we stop that sh*t!?! I stumbled upon this clip, and I thought it was absolutely brilliant 365 days to increase your happiness by doing small but important tasks to help someone else out. Are you up for the challenge?

 

You can connect with Jacqueline Way over on her website | Listen to the whole clip here

 

So here we go - get ready to become your own HERO! 

 

🍍 #beyourownhero #infertility #ttc #ivf

📺 Subscribe over on YouTube

🎙 Subscribe to The Infertile Diagnosis Podcast over on your favourite podcast platform: Apple Podcast  | Google Play

 

+

 

🌺 SIX-Week Fertility Reconnect Course 

📝 Try before you buy the Baby & Me Journal

💌 FREE Mindful Membership: Group Support, Exclusive Videos & Monthly Emails with all my top tips on how to survive & thrive

🥑 FREE 2 Week Fertility Meal Plan

Positive Thoughts, Positive Me

Monica

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.