Future parent? Friend or family member soon to welcome a new addition to the family? Rhowena Adolfo Patel is the Founder and CEO of Healing Mama Co. It's all about Labor and Postpartum Systems that re RECOMMENDED by Birth Workers, Doctors, Healthcare Practitioners, and Wellness Practitioners as a "Must-Have" for childbirth and into postpartum care. She's also faced life crisis and traveled the world. Find out why and how!   00:25  World Traveller, Parent and CEO and Founder of Healing Mama Co. 

01:40  Travelling the World in 58 countries 

04:25  Five cities stand out

08:28  The loss of a father and a life-threatening, hereditary illness  

11:50  Putting a roof back over our heads  

13:30  The labwork results and one day of repeated shocking news 

18:20  A phone call and the door to our future: Should I have children? 

22:30  Expectant parents while in the Philipines 

26:20  Healing Mama Co - a safe and trusting place 

29:50  The costs of the products we need are way too high 

32:10  We need all of the products at our fingertips.  

33:45  Time to completely redesign as an entrepreneur 

41:00  It's all in one place with eco-friendly packaging 

43:40  The giving program.  4

7:40  The brand new Healing Mama Registry https://healingmamaco.ca/parent-shower-registry/ 

https://healingmamaco.ca/parent-shower-registry Enter this code "helmhealing" for a 15% discount off over everything in the Healing Mama Home (until Mother's Day on May 9th). 

https://healingmamaco.ca/  

https://www.facebook.com/healingmamaco  

https://www.instagram.com/healingmamaco/  

https://www.youtube.com/channel/UCkscSChSjbDSZdvea-fY5UQ

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

Thomas Russell is the host on IHeart Radio (with W4WN.com)of his show called “Life Without Limits.” Every Monday night at 9 pm EST he invites guests who share their experiences and how they have triumphed. He says that he lived a lie for most of his life and did not pursue his dream of becoming an author until he took action to make it happen.    

01:10  A five-star life - not!  

05:00  Six years of living a lie and the fear of success  

08:30  You have to make things happen  

10:00 Five Star Life Coaching  

12:30  The light bulb and writing "Finding Your True North"  

17:00  Nowhere Man 

20:00 Life Without Limits Radio Show - Lifting people up  

25:30  Impacting others  

30:00  Listen Mondays at 9:00 pm EST  

34:40  Invitation to contact Anthony if you have a story to tell   

linkedin.com/in/thomas-a-russell-41036379  

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

Thomas Russell is the host on IHeart Radio (with W4WN.com)of his show called “Life Without Limits.” Every Monday night at 9 pm EST he invites guests who share their experiences and how they have triumphed. He says that he lived a lie for most of his life and did not pursue his dream of becoming an author until he took action to make it happen.    

01:10  A five-star life - not!  

05:00  Six years of living a lie and the fear of success  

08:30  You have to make things happen  

10:00 Five Star Life Coaching  

12:30  The light bulb and writing "Finding Your True North"  

17:00  Nowhere Man 

20:00 Life Without Limits Radio Show - Lifting people up  

25:30  Impacting others  

30:00  Listen Mondays at 9:00 pm EST  

34:40  Invitation to contact Anthony if you have a story to tell   

linkedin.com/in/thomas-a-russell-41036379  

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

Jackie Simmons is a radio show host, TEDx Speaker, author and your advocate for a Better Life. As one of the co-founders of the Suicide Prevention Society, her mission is to, "Make Suicide, Especially Teen Suicide, a Thing of the Past". Pure prevention is fun and we should be teaching people the skills they need so they never have to go near the edge.

00:24  The Suicide Prevention Society and the "talk" that put it in motion

05:00  Living the guilt nightmare

07:20  Having the talk about suicide BEFORE our kids are at risk

09:00  We can't wait until there are signs: Suicide Prevention Advocates and Mindset Magic

11:30  Get to know, like, and trust ourselves so we are never near that edge

12:30  Suicide, especially teen suicide, will become a thing of the past and the four questions we must ask

16:00  The Society is a free community to join

17:30  The script will tell you if you have to intervene

20:40  Not talking about suicide is in and of itself a risk factor for suicide

23:00  Jackie's upcoming TedX talk

28:00  The Suicide Prevention Show/Summit - every two months

30:00  The middle ground: the at-risk area where conditional intervention is needed

31:00  The Ultimate Mindset Magic course

32:00  More free resources: Emotional Teflon and Becoming Genuine with EQ training for ages 3 and up

38:00  Join our tribe

40:20  The Suicide Prevention Show Summit coming up in April

https://www.thesuicidepreventionshow.com/online-registration1591381189924

44:20  Suicide prevention is fun. Start now!

https://www.linkedin.com/in/mindsetisagame/

https://www.positiveprime.com/jackie566/?fbclid=IwAR0uddI4hDkaakh13ojRyBN8pJH1-KMdPA61cXl60iDFlMeZblLNciEOrUc

https://www.youtube.com/channel/UCOCB89kp2fMSOmO40Am6O3g

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

Jackie Simmons is a radio show host, TEDx Speaker, author and your advocate for a Better Life. As one of the co-founders of the Suicide Prevention Society, her mission is to, "Make Suicide, Especially Teen Suicide, a Thing of the Past". Pure prevention is fun and we should be teaching people the skills they need so they never have to go near the edge.

00:24  The Suicide Prevention Society and the "talk" that put it in motion

05:00  Living the guilt nightmare

07:20  Having the talk about suicide BEFORE our kids are at risk

09:00  We can't wait until there are signs: Suicide Prevention Advocates and Mindset Magic

11:30  Get to know, like, and trust ourselves so we are never near that edge

12:30  Suicide, especially teen suicide, will become a thing of the past and the four questions we must ask

16:00  The Society is a free community to join

17:30  The script will tell you if you have to intervene

20:40  Not talking about suicide is in and of itself a risk factor for suicide

23:00  Jackie's upcoming TedX talk

28:00  The Suicide Prevention Show/Summit - every two months

30:00  The middle ground: the at-risk area where conditional intervention is needed

31:00  The Ultimate Mindset Magic course

32:00  More free resources: Emotional Teflon and Becoming Genuine with EQ training for ages 3 and up

38:00  Join our tribe

40:20  The Suicide Prevention Show Summit coming up in April

https://www.thesuicidepreventionshow.com/online-registration1591381189924

44:20  Suicide prevention is fun. Start now!

https://www.linkedin.com/in/mindsetisagame/

https://www.positiveprime.com/jackie566/?fbclid=IwAR0uddI4hDkaakh13ojRyBN8pJH1-KMdPA61cXl60iDFlMeZblLNciEOrUc

https://www.youtube.com/channel/UCOCB89kp2fMSOmO40Am6O3g

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

Denise knows about trauma from her years of failing to understand her borderline personality disorder or address her suicidal intentions. She is one of eighteen women who share their full stories in the inspiring new book "Asian Women Who Boss Up". How did Denise finally recognize her mental illness, go through treatment to where everything came together in a transformational way.  

00:30  Eighteen Asian Women Who Boss Up! 

02:28  Debunking the myths 

05:35  Feeling the love in childhood 

06:56  Easing my suffering 

09:15  Re-learning and developing coping skills 

13:08  Hypno healing 

14:40  Dare to Write? Publish your Book! Check out essentialacademy.org 

15:20  Our issues live in our tissues 

17:30  A person with dreams - picking up the pieces after losing mom to Covid-19 

22:00  Rapid Transformational Therapy 

26:00  Entering the field of hypno healing 

27:30  A Summit to launch "Asian Women Who Boss Up"  

29:55  Dream!

https://www.bridgethelove.com/

https://womenbossupsummit.com/virtualsummit

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

Denise knows about trauma from her years of failing to understand her borderline personality disorder or address her suicidal intentions. She is one of eighteen women who share their full stories in the inspiring new book "Asian Women Who Boss Up". How did Denise finally recognize her mental illness, go through treatment to where everything came together in a transformational way.  

00:30  Eighteen Asian Women Who Boss Up! 

02:28  Debunking the myths 

05:35  Feeling the love in childhood 

06:56  Easing my suffering 

09:15  Re-learning and developing coping skills 

13:08  Hypno healing 

14:40  Dare to Write? Publish your Book! Check out essentialacademy.org 

15:20  Our issues live in our tissues 

17:30  A person with dreams - picking up the pieces after losing mom to Covid-19 

22:00  Rapid Transformational Therapy 

26:00  Entering the field of hypno healing 

27:30  A Summit to launch "Asian Women Who Boss Up"  

29:55  Dream!

https://www.bridgethelove.com/

https://womenbossupsummit.com/virtualsummit

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

Margaret Boersma is an educational consultant and teacher trainer. She uses brain-compatible strategies to engage children and youth. Margaret has developed Deep Learning at Home for parents/guardians. Learn how to use words for emotions, become aware of and manage feelings, and even learn to calm someone else down. 

00:24 Dare to Write? Get past your barriers to publishing at https://www.essentialacademy.org/course/dare-to-write 

01:35  Struggling as parents and guardians during this pandemic with rising stress levels? 

02:50  CMHA Survey of Canadians which began at the beginning of COVID-19 

04:15  Seek out professionals who have expertise  

04:50  Do this self-assessment survey to determine which state of stress you are currently in. 

06:10  The State of Dysfunction and symptoms 

07:18  The State of Struggle 

07:59  The State of Traction 

08:40  The State of Thriving 

09:20  What's missing? 

10:45  Deep Learning at Home - Helping parents with children at home through specific lessons and strategies 

13:20  Creating the heart to heart connection and concern about the mental health of our teenagers 

14:20  We must check in with our teenagers at least once per day 

17:00  Kids Help Phone 

18:30  A lesson from the currently FREE Deep Learning at Home series about looking at the world through coloured lenses and what it takes to resolve issues 

24:00  A human experience of stressors 

27:30  Serving three different markets: parents, educators, and leadership teams in organizations 

29:00  An 8 - 10 week program for parents (one hour per week) and how to access it 

29:50  From Surviving to Thriving through Social-Emotional Learning https://creativeeducationinaction.com/from-surviving-to-thriving-4parents

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

Margaret Boersma is an educational consultant and teacher trainer. She uses brain-compatible strategies to engage children and youth. Margaret has developed Deep Learning at Home for parents/guardians. Learn how to use words for emotions, become aware of and manage feelings, and even learn to calm someone else down. 

00:24 Dare to Write? Get past your barriers to publishing at https://www.essentialacademy.org/course/dare-to-write 

01:35  Struggling as parents and guardians during this pandemic with rising stress levels? 

02:50  CMHA Survey of Canadians which began at the beginning of COVID-19 

04:15  Seek out professionals who have expertise  

04:50  Do this self-assessment survey to determine which state of stress you are currently in. 

06:10  The State of Dysfunction and symptoms 

07:18  The State of Struggle 

07:59  The State of Traction 

08:40  The State of Thriving 

09:20  What's missing? 

10:45  Deep Learning at Home - Helping parents with children at home through specific lessons and strategies 

13:20  Creating the heart to heart connection and concern about the mental health of our teenagers 

14:20  We must check in with our teenagers at least once per day 

17:00  Kids Help Phone 

18:30  A lesson from the currently FREE Deep Learning at Home series about looking at the world through coloured lenses and what it takes to resolve issues 

24:00  A human experience of stressors 

27:30  Serving three different markets: parents, educators, and leadership teams in organizations 

29:00  An 8 - 10 week program for parents (one hour per week) and how to access it 

29:50  From Surviving to Thriving through Social-Emotional Learning https://creativeeducationinaction.com/from-surviving-to-thriving-4parents

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

Ava Droski is an educator, music maker, and storyteller. She's the owner of Featherstone Music & Performing Arts Company and is about to launch her debut novel, "Photos of a Wren" on March 1st, after ten years of writing.

00:20  Ten Years for a book to come to fruition. Why?

03:00  Pressure to find a career that was considered secure

04:00  Thank you to those working in health care

06:00  The moment that changed my life

09:00  A year off and back on course

11:00  Above a five-star rating! Making characters real

14:50  Photos of a Wren and what comes with trying new things

16:26  "Parents Inspire Yourself to Empower Your Kids" Program through Margaret Boersma

17:20  A proof copy and the workshop that sparked the publication of Photos of a Wren

22:30  There are many different ways to publish

24:10  A resource for writers. Dare to Write?

25:40  Three pieces of advice for writers 

29:45  The launch is February 28th on Instagram at 7 pm.  Countless ways to do a book launch today!

33:20  Check out Dare to Write at the Essential Academy - get through your barriers to publish! https://www.essentialacademy.org/course/dare-to-write

https://www.avadroski.com/

https://www.instagram.com/ava.droski.author/

Thank you Margaret Boersma for sponsoring this episode. Margaret's "Parents Inspire Yourself to Empower Your Kids" can be found at https://www.margaretboersma.com/welcome-to-deep-learning-at-home

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support