College teaches you a lot—but sometimes the biggest lessons have nothing to do with what happens in the classroom. In this episode, we’re talking about the things we’ve learned along the way: why having more friends doesn’t always mean you’re happier, why quality will always matter more than quantity, and why growing as a person doesn’t mean you have to completely change who you are.

We also dive into making mistakes, navigating friendships, and learning that one bad decision doesn’t make you a bad person. Plus, we talk about why “I’m in college” doesn’t have to be an excuse to party, drink, or become someone you don’t recognize. Ultimately, what you put into your life is what you’ll take away from it. Every decision, mistake, friendship, and experience shapes you into who you become—and there’s no perfect way to get there.

As summer comes to an end, there’s something about this season that naturally makes us reflect. What did we love? What do we want to bring with us into the next season? And maybe even more importantly, what are we ready to leave behind? In this episode, we’re talking about our end-of-summer ins and outs—not just trends, but the mindset shifts and habits we want to carry forward. From being more intentional with your time, friendships, dreams, and health to realizing that not everyone needs access to every part of your life, we’re reflecting on what truly made this summer feel good.

Getting honest about the things that might be taking up more energy than they deserve. Overexplaining yourself, entertaining situations that are going nowhere, and wasting time on people or ideas that simply aren’t meant for you—consider this your reminder to leave some things behind. This episode is all about taking what you learned from this summer and using it to move into the next season with a little more trust, intention, and confidence.

In this episode, I’m joined by Savanna Theisen for a conversation about growing up, finding yourself, faith, creativity, and turning the things you love into something bigger than yourself. We take it all the way back to Savanna’s childhood—talking about her favorite memories, lake life, family, dance, and the experiences that shaped who she is today. We also dive into her teen and college years, growing a following at a young age, joining the dance team at St. Thomas, figuring out who she was, and how each season ultimately drew her closer to God.

Then, we get into the exciting story behind Livan, the clothing brand Savanna created with her sister, Olivia. We talk about where the idea came from, the meaning behind the brand, what it was like watching an idea become a real business, and what surprised her most about taking that leap. But beyond creating clothes, Livan represents something much deeper—their shared love for Christ, creativity, and creating something that allows others to feel confident, included, and inspired. This episode is a reminder that sometimes the things you’re most passionate about can become the very things God uses to shape your purpose.

Sometimes becoming the woman you’re meant to be requires you to let go of the girl you once were. In this episode, we’re talking about the uncomfortable but necessary process of releasing old identities, friendships, habits, expectations, and versions of ourselves that we’ve simply outgrown. We can spend so much time focusing on who we want to become that we forget becoming also requires making room—and sometimes that means leaving behind the things that once felt familiar, comfortable, or even safe.

We’ll talk about letting go of people-pleasing, the need to be understood, friendships that no longer feel aligned, habits that keep us comfortable, and the timelines we thought our lives were supposed to follow. Most importantly, we’ll talk about surrendering our need to control what comes next and trusting that God can lead us somewhere better than anything we could have planned for ourselves. Letting go doesn’t mean you hate your past or regret who you were. It means you can honor the girl who got you here without asking her to come with you everywhere you’re going.

The girl you’re becoming needs space to grow, change, heal, and discover who she really is. So maybe this season isn’t about becoming someone completely new—it’s about finally releasing everything that has been keeping you from becoming who you already are. Thank her. Forgive her. Love her. And then let her go.

There’s a difference between being self-absorbed and genuinely falling in love with the person God created you to be. In this episode, we're talking about why it's okay to be obsessed with becoming the healthiest, happiest, and most authentic version of yourself. For so long, we've been taught that loving ourselves too much can come across as arrogant or narcissistic, but true self-love isn't about believing you're better than everyone else. It's about knowing your worth so deeply that you stop settling for relationships, friendships, and environments that don't honor it.

When you truly fall in love with yourself, you stop questioning who you are every time someone misunderstands you or treats you poorly. You begin setting healthier boundaries, walking away from behavior that no longer aligns with your values, and choosing peace over validation. Most importantly, you realize that your confidence isn't rooted in perfection—it's rooted in knowing whose you are. If you've been waiting for someone else to make you feel worthy, this episode is your reminder that the strongest relationship you'll ever build is the one you have with yourself, especially when it's grounded in God's love.

There’s something incredibly freeing about becoming secure in your singleness. In this episode, we’re talking about why I’ve lost interest in dating—not because I’ve given up on love, but because I’ve realized that our generation can make dating feel exhausting, confusing, and often disconnected from the kind of relationship I truly desire. Instead of chasing something that leaves me feeling drained, I’ve chosen to pursue the only relationship that continually fills me up: my relationship with God. The more I invest in my faith, the more I understand that no earthly relationship was ever meant to satisfy me the way He can.

We also dive into the beauty of the waiting season and why becoming secure in it changes everything. Waiting isn't punishment—it's preparation. When you stop viewing singleness as something to escape and start seeing it as an opportunity to grow, heal, and become the person God is shaping you to be, your perspective shifts completely. Rather than anxiously searching for the right person, you become excited knowing that God's timing is intentional. The healthier and more fulfilled you become on your own, the more prepared you'll be to recognize and embrace the relationship that's truly meant for you. Until then, there is so much purpose, joy, and peace to be found exactly where you are.

In this episode, we're diving into a question that has been weighing heavily on my heart: Why is it so hard to feel healthy? Even when you're taking care of yourself—working out, eating well, drinking water, taking your vitamins, and doing all the "right" things—it can still feel like you're falling short. With endless wellness advice and constant comparison on social media, it's easy to start questioning whether you're doing enough or if you should look, eat, or exercise differently. This conversation goes beyond physical health and explores the mental pressure that comes with trying to keep up in a world where everyone seems to have the "perfect" routine.

Together, we'll talk about how comparison can quietly change the way we see ourselves, the fear of becoming too obsessed with health, and the importance of learning to trust your own body instead of everyone else's opinions. If you've ever felt caught between wanting to be healthy and wanting to simply enjoy your life, I hope this episode reminds you that true health isn't about chasing perfection—it's about creating a balanced, sustainable lifestyle that allows you to feel your best. Most importantly, it's about speaking to yourself with kindness and remembering that your worth has never been determined by how perfectly you take care of yourself.

This episode is a reminder that every dream comes with moments that make you question if it's worth it. When progress feels painfully slow, the results aren't showing, and you start comparing yourself to everyone else, it's easy to believe you're falling behind or failing. But what if those moments aren't signs to quit? What if they're the very moments that reveal how badly you want the life you're praying and working for?

We dive into the mindset shift of asking yourself one simple question: How badly do you want it? Not from a place of hustle culture or proving yourself to others, but from a place of perseverance, purpose, and faith. We talk about pushing through discouragement, staying committed when motivation fades, and recognizing that growth often happens long before you can see the results. If you've been tempted to give up on a goal, this episode will encourage you to keep showing up, trust the process, and remember that the dreams God has placed on your heart are worth fighting for.

What if the spark you've been searching for isn't something you need to find—but someone you need to reconnect with? In this episode, we're talking about the importance of truly knowing yourself and how genuine self-awareness is often what brings your confidence, joy, and excitement for life back. So many of us spend our time trying to become someone else or chasing the next version of ourselves that we lose sight of who we already are. The more we reconnect with our values, passions, and the person God created us to be, the more our authentic spark begins to shine again.

We dive into what it looks like to build intimacy with yourself—to spend time alone, ask honest questions, and become someone you genuinely enjoy being with. Your spark doesn't come from looking a certain way, having the perfect routine, or receiving validation from other people. It comes from understanding who you are at your core and embracing that person with confidence. If you've been feeling disconnected, uninspired, or like you've lost a piece of yourself, this episode is an invitation to come home to yourself and rediscover the joy, purpose, and light that has been within you all along.

In this special devotional episode, we take a step away from our usual conversations and spend intentional time discussing what it truly means to trust God. Faith can feel complicated, especially in seasons of uncertainty, waiting, or when life doesn't unfold the way we expected. Together, we talk about the importance of surrender, choosing trust over control, and believing that God is working even when we cannot yet see the bigger picture.

This episode marks a new kind of conversation for the podcast—one rooted in devotion, reflection, and encouragement. While faith journeys look different for everyone, one of the biggest reminders throughout this episode is that your relationship with God is ultimately your own. No one else can build your faith for you, and no one else's walk has to define yours. Whether you're feeling close to God, struggling with doubt, or simply wanting to grow deeper in your relationship with Him, this episode is packed with love, grace, and encouragement to pursue faith personally and intentionally.