Talk AB It Podcast

So often in life we only see the start and the finish line—the person we used to be and the person we hope to become. But in the waiting, in the messy middle, is where real growth is happening. In this episode, we talk about the importance of noticing and appreciating your transformation as it unfolds. Healing isn’t instant, and growth doesn’t happen overnight, but every version of you along the way matters. To truly love who you’ll become, you have to learn to love who you are right now—the version of you carrying yourself from point A to point B.

In this episode, we talk about what it truly means to build a relationship with Christ. God is the most consistent presence in our lives, and faith is learning to trust with absolute certainty how He is working, even when we don’t see the full picture yet. This kind of relationship doesn’t happen overnight—it develops over time as we lean into His presence and respond to His call with urgency. Together, we’ll reflect on how God is moving in your life right now, and how drawing closer to Him transforms the way you see yourself, your circumstances, and your future.

Faith isn’t about perfection—it’s about connection. In this episode, we dive into the importance of finding your faith routine and what it looks like to stay rooted in Christ daily. Whether it’s opening your Bible, praying, journaling, listening to worship music, doing devotionals, or simply surrounding yourself with the right people, having consistent communication with God is what keeps you close to the vine. Your routine doesn’t have to look the same every day, but making space for Him in the middle of your busy life is what allows your faith to grow and your heart to stay grounded.

In this episode, I open up and share my personal testimony—the real, raw journey of finding my faith. I talk about the verses that have stayed with me over the years and the moments that shaped my walk with God. This isn’t a story of having it all figured out; it’s about the in-between, the crossroads where so many of us find ourselves—questioning, searching, and wondering where we stand. If you’ve ever felt unsure about your faith or are curious about what it could mean for you, this is a safe space to start, reflect, and maybe hear how God is calling you, too.

Back-to-school isn’t just a return—it’s a reset. With the mix of excitement, nerves, and pressure that comes with this season, it’s easy to get swept up in the chaos. But this year, challenge yourself to move differently: say no when you need to, trust your gut even when it’s hard, and give yourself the grace to grow at your own pace. Every class, every challenge, every high and low is shaping you into something more. Don’t let comparison or stress steal the beauty of this chapter—lean in, learn deeply, and let this season refine you, not define you.

In this episode, we dive into the beauty of singleness—something that’s often seen as a void rather than a gift. It’s easy to focus on what we don’t have when we’re surrounded by people in love, but singleness isn’t a curse to rush out of—it’s a season with its own purpose. Together, we explore the shift in perspective that turns this time into one of growth, freedom, and self-discovery. It may have its hard moments, but singleness holds more good than bad—if you choose to embrace it for what it truly is.

How many times have you set a boundary, only to feel guilty for it… or worse, have it ignored? In this episode, we break down exactly why it is important to create healthy boundaries that stick. It all starts with the first (and most powerful) step: knowing your worth and who you are. From there, we talk about building confidence in your limits, communicating them clearly, and releasing the guilt that often follows. Because when you truly know yourself, the right people will respect you the first time—and you won’t have to keep explaining why your boundaries matter.

For the first time ever, I’m handing the mic over to you! In this special Q&A episode, I’m answering your questions on everything from moving on from your past and finding peace in your present, to making time for what truly matters. I also share my favorite college memory, how I got started in social media, and a few fun personal tidbits you didn’t know you needed. It’s honest, casual, and full of the conversations we’d have if we were catching up over coffee.

This episode marks the final chapter of my Post-Grad Series, and I couldn’t think of a better way to wrap it up than by welcoming my second-ever guest, Lindsey Soderberg — a mindset coach who is deeply passionate about helping others live with clarity, confidence, and purpose. Together, we talk about the importance of building mental strength, the healing and clarity that come from writing, and how our generation is beginning to shift the way we think, feel, and show up in the world. Lindsey reminds us why loving yourself first matters, how knowing your strengths changes everything, and we discuss entering this new season of life not by saying goodbye — but by choosing to say hello.

In this special episode, I welcome my very first guest—Bailey Braccini! Bailey is a powerhouse in the health and wellness space and the founder of Elevate and Health/Social. She joins me for a real and raw conversation about what it truly means to listen to your body, speak kindly to yourself, and live confidently in your skin. We dive into the pressures of social media, the myths we’ve been sold about wellness, and the importance of grounding your identity in something deeper—faith. Bailey shares her journey, the highs and the hardships, and how she built two thriving businesses rooted in authenticity and impact. Her honesty, experience, and relatability make this episode a must-listen for anyone looking to build a healthier relationship with themselves—inside and out.