Caryn and I talk about telling your truth when you’re a piece of someone else’s story, and stress especially pertaining to social media and pressure! It’s a good one folks, get ready because I’m extremely passionate and extra cursy in the second half.

My dear friend Curtis aka Curty B and I talk about forgiveness from our perspectives, with some goofy laughs in the mix. We were sitting on a hotel bed recording this at a national conference

Talking about Bipolar, medication, treatment, and relationships

Today’s episode is a segment with my good friend Missi Pitcher talking about her life and struggle with type 1 Bipolar. Medication and therapy are a big part of the convo as well. Part 2 next week!

My experience with Depression and a little insight into my life in middle and high school.

Talking about New Years Resolutions, and setting realistic goals for myself

All about the holiday blues and depression around the holiday season and christmas.

This episode is about Body Image from myself and my friend Danny’s perspective. Danny is a social worker and mental health professional. We talk about body dysmorphia, eating disorders, self image, straight skinny gay fat and so much more!

This episode is about my experience with anxiety and how it presents for me, and may present for you! I also discuss anxiety about holidays and social anxiety as well.