Maika Hehir is the founder of Mumma’s Beans, a coffee brand created to take the guilt out of drinking coffee during pregnancy and beyond. What started as her own search for a better brew has grown into a business supporting mums to look after themselves, inside and out.

I’m joined this episode by Briony Montgomery, a somatic therapist and founder of The SomaTherapy Collective. Briony shares a powerful story of resilience, raising a family, and turning life’s toughest moments into a way to help others find calm and balance.

Ahead of MS Awareness Month, I'm joined by MS Ambassador Rania Melhem who shares her story and the role she plays throughout such an important month, raising awareness for Multiple Sclerosis, affecting over 33,000 Australians.

My guest today has a story that really makes you stop and think. James Norquay is an Ambassador for Aruma, and a photographer with just 2% vision, and what he has built is pretty incredible. After facing brain cancer as a child, he found purpose behind the camera and has not looked back.

Ahead of a huge week in Adelaide for the 2026 Santos Wheelchair Rugby World Challenge, we catch up with one of the rising stars of the Australian Steelers, Jayden Jackson. From making his national debut to balancing elite sport with speaking and modelling, Jayden’s story is all about purpose, discipline, and finding that edge both on and off the court.

This episodes' guest has one of the most powerful resilience stories you’ll hear. From facing bullying early in life to building, and then losing, his dream farm, he’s experienced the kind of setbacks that would break most people. But he didn’t stay down. Warren Davies is known as The Unbreakable Farmer, he shares his story to help others push through their toughest moments.

https://www.theunbreakablefarmer.com.au/

Loz Antonenko, also known as The Mojo Mentor, is a speaker, author and health and performance coach who’s rebuilt her life after incredible challenges — including personal loss, serious illness and burnout. Now, through her work with Loz Life, she helps people break free from what’s holding them back and create a healthier, more balanced life.

Joining me on this episode is James McCoy, a Human Rights Advisor with Aruma, who uses his lived experience with autism to advocate for the rights of people with disability. He’s spoken at conferences, worked with politicians, and is helping drive real change across Australia.

On this episode, I'm joined by personal trainer, actor, app developer, Sydney Swans supporter, wrestling fan and busy Dad...Liam Titheridge.

This episodes' guest is Nicky Long, CEO of Guide Dogs Victoria, an organisation that’s been supporting people with low vision or blindness since 1957. While many of us think of guide dogs, their work goes far beyond that, helping people build independence and confidence in everyday life.