Sooo I‘ll just improve the sound from episode to episode by now, deal? This episode is a quick update on my habits as well as a deeper dive on the importance of starting.

Everybody that wants to start developing habits and improving their life but don’t really know how, this episode is for you. Let’s build a great foundation for your future habits and goals.

Join me on today’s ride to learn, how you can find the right habits for you and why it is so important to not just follow the newest habit trends. Enjoy!

In this episode I give a quick update on my habits and talk about Social Media Addiction and how you may use it to your advantage.

In this Episode I will talk about my habit development and about a new perspective when it comes down to comparing yourself to others.

Glad you joined the ride! Today I talk about my habit progress and why being a perfectionist may hold you back in more ways than you might think.

Get in and enjoy the ride. Today I share my thoughts on having only one true passion in a world full of possibilities. Is it really helpful in today’s world?

Today’s Episode is all about working out and building habits. Learn how to implement weekly workouts into your life, not the fast way, but the certain and permanent way. Habit building is for people playing the long game. So hop on and enjoy the ride.

In this episode I am talking about my experiences with waking up early as well as my thoughts on approaching it. In addition to it, I cover the power of starting new things and why you should embrace the fear that comes with it.

Fasten your seatbelts and get ready! This is the first and raw episode of this journey. The beauty of beginnings is, that nothing is set in stone. Anything can happen. Same with life in general. Right? Today is time for a little introduction as well as some thoughts on intermittent fasting.