Talk Bassey

Talk Bassey

By Angela Marie OkonSociety & Culture
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Talk Bassey episodes

  • 4. Fitness Talk: Top Fat-Burning Cardio
    On this episode I am going to go over the top 3 IMO best cardio for fat-burning. 
    This is a common question I have gotten over almost a decade as a coach. And there is no correct answer, as we all have different goals, schedules, and abilities.
    So let's breakdown the different forms of cardio and their benefits. Remember cardio can be not only an effective tool towards fat loss, but it also has a powerful impact on your overall health and wellbeing.
    14 min
  • 3. Coffee Talk: You Are Enough

    There is power in your ability to walk alone. You are a rare, unique individual, who was never intended to follow the norms of society. Be EMPOWERED to go it alone, leave situations before their expiration date, and go where you are valued. You are enough, never forget your worth. 

    11 min
  • 1. Coffee Talk: Finding Self + Step Into Your Power
    To find yourself, many times you first lose yourself.
    This can be scary and feel much like you’re losing control of everything you knew and found comfort in —  with all the change and loss there is great fear. Fear is what ultimately drives you, that fear of the unknown is where you begin to EVOLVE.....
    8 min
  • WELCOME TO BASSEY TALK | Let me reintroduce myself!

    Welcome to BASSEY talk, I am excited to be here to empower, to motivate, to inspire, to educate, and hopefully make y'all laugh. This podcast has been something I have been working on doing for the past 4 years and finally said fuck it, let's do it. I hope to bring value to each and every listener + supporter and create a strong badass boss tribe. Here is to a solid 2023 Queens and Kings <3

    9 min
  • 2. Cute Chaos | Spirituality + Body Autonomy

    Real + Raw discussion on our beliefs systems being raised in the Midwest -- spirituality and how it has played a role in women rights and body autonomy. Agree or disagree, this is a space of respecting one another's walk of life and experiences that have formed our thoughts and how we each perceive the world around us. 

    49 min
  • 1. Cute Chaos | CANCER SEASON
    Welcome to a fun safe space of real, raw, unfiltered girl talk. This is our first chaotic episode of Bassey Talk Series "Cute Chaos" with Host Angie Okon introducing co-hosts Paige Savage and Emily Osborne. This episode explores conversations regarding Cancer season and our intro/personalities recorded hungover af (post birthday bash). Enjoy our first episode and grow with us as we figure it out as we go...
    50 min
  • 02. Coffee Talk: Finding Self + Step Into Your Power
    To find yourself, many times you first lose yourself.
    This can be scary and feel much like you’re losing control of everything you knew and found comfort in —  with all the change and loss there is great fear. Fear is what ultimately drives you, that fear of the unknown is where you begin to EVOLVE.....
    8 min

About Talk Bassey

From the publisher's feed

Hosted by Angie Marie, this podcast will change the way you think. Encouraging you to go through the uncomfortable growth needed in order to evolve into the person you are intended to be. We are all…