We are joined this week by the infamous Keith Miller. He brings with him a certain "sparkle" wherever he goes. We talk about favorite moments racing with him and give a few jabs here and there. There is a short section in the middle where Drew loses his mic recording. No, we aren't crazy and talking to ourselves (or are we?).

This week we catch up with how the first week of ZRL went, talk about rest, weight training, and a few funny moments from the week.

This week we are joined by the one and only Brosta! We talk about the upcoming ZRL season that starts January 11th, insight into A racing in the ZRL and a few stories along the way. 

This week we talk about goals, why we have them, how we keep them, and why sometimes we struggle with them. It's the end of the year and people will be making all kinds of goals, so let's see if we can help you make and achieve yours in 2022!

This episode we wrap up our thoughts on the Zwift Racing League 21/22 season 1, all the while doing our favorite Friday ride, Sprintapalooza. Don't be afraid, there may be a little extra heavy breathing this time around.

This week we talk with Gerry Hernandez. One of the most energetic and excited Eat DIRT riders, about his experiences with DIRT, and joining NeXT pb Enshored!

This week we interview J Bruhn, Eat DIRT champion, UCI worlds qualifier, and all around great dude. We talk about racing, family, fire hydrants, there is really something for everyone in here! Stay tuned at the end if you want to know how to get started on WTRL team time trial on Thursdays.

Kelso, Sully, Drew, and Dodd recount how the Eat DIRT team came to be, talk about the WTRL Team Time Trials and a few stories about life and parenting,