*Trigger Warning: We talk about mental disorders, ED, self harm and suicide* This week, Ale and Zoe tackle a conversation not many have that is important. Mental Illness is not something we’ll talked about in society, especially in this generation we’re it’s suppressed and ignored. Ale and Zoe talk about their own experiences with the struggles of having a mental illness and just have an open conversation about it all. If you are struggling and need someone to talk to here are some helpful hotlines for you :
National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)
National Eating Disorder Association: 1-800-931-2237
National Alliance on Mental Illness: 1-800-950-6264
Rape, Abuse and Incest Hotline: 1-800-656-4673
Dating Abuse and Domestic Violence: 1-800-331-9474
You are love and wanted here so please reach out if you need it.