Talk Female Friday Podcast

Welcome back to Season 3 of the Speak Female Podcast. In this season the Host Lucy Grimwade has introduced panel style conversations on topics such as leadership, confidence and menopause. This is alongside a couple of interviews with incredible women doing incredible things. Now… Let’s Speak Female!

The post S3|39 Welcome to Season 3 appeared first on .

Thank you for tuning into Speak Female Season 2. It would be great if you could subscribe if you haven’t done already. Share Speak Female across your networks and also leave a review. This helps to spread the message and the more people we can reach, the better. I really hope you enjoyed the 5 […]

The post S2|E38 SEE YOU SOON appeared first on .

In this 5 minute coaching I take your through a relaxing Cognitive Behaviour Therapy technique called leaves on a stream. Block out 5 minutes and relax.

The post S2|E37 5 minute coaching – CBT Leaves on a Stream appeared first on .

In this Episode I am joined by Auntie – Jennifer Beck. Born and raised in the USA. Did an international move in her 30’s and lived in Scotland and then moved back to the US in her 40’s. Her Career as PM and now Business Continuity – Jenny has experienced the implicit bias towards women […]

The post S2|E36 Virtual Coffee with Jennifer Beck appeared first on .

In this 5 minute coaching episode I offer a number of options for you to work on when playing the angles. But what does it mean? Well to me, it is all about being in control of your own progression. Grad yourself a pen and paper – get ready to answer quite a questions. To […]

The post S2|E35 5 minute coaching Playing the angles appeared first on .

In this episode I am joined by Yas with over seven years’ experience working in a sales role for FDM Group, a FTSE 250 technology consultancy. She is currently managing a team focused on growing partnerships with blue-chip travel, retail and media clients across the UK. She has a degree in Biological Sciences; passionate about […]

The post S2|E34 Interview with Yasmin Bellairs-Taylor appeared first on .

The leadership language you use can really set you apart from others. Fact. Being able to articulate yourself with leadership language, is not only a powerful tool, it will also give you a sense of authority and build respect among your peers and direct reports. In this episode, I coach you around the ways you […]

The post S2|E33 5 minute coaching Leadership appeared first on .

Emma is a corporate speaker coach and the founder of Speaking at Work. She works with female leaders who have vision and ambition and want to raise their visibility and credibility, amplifying their ability to be heard and cultivating the grace to influence. In this episode Emma Joins me to talk about how we can […]

The post S2|E32 Interview with Emma Wainer appeared first on .

In this 5 minute coaching episode – I take you through an exercise where you can create and achieve healthy boundaries. From establishing what boundaries mean for you to what you can do to protect yourself. Grab yourself a pen and paper and enjoy the episode. You can connect with me across all social media […]

The post S2|E31 5 minute coaching setting boundaries appeared first on .

In this episode I am joined by Tracy James of Bright Yellow Coaching. Tracy established bright yellow, a global life, career, leadership and team coaching practice, in 2016. A culmination of everything she has learned in her leadership career and personal development, it represents her purpose in life; to help others empower themselves to find […]

The post S2|E30 Interview with Tracy James appeared first on .