In this 5 minute coaching I help you create your values. Your values are the things that you believe are important. Both with your personal and professional life. They ideally should determine your priorities and they also act as a good measure to help understand where your life is going. As an insight, when the […]

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In this episode I am joined by Gill Cooke. Gill has just changed careers for the third time and is now in her dream job driving the Diversity and Inclusion agenda at Three UK. Prior to this she worked in TV production and then in IT Project Management identifying as a Woman in Tech!  Gill […]

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In this 5 minute coaching segment I coach you through the ways you can approach a career change. Remember you are not too old or too late for a career change. Fact. To find out more about career coaching programmes email: [email protected] Enjoy the episode.

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In this episode I am joined by Kathryn Hallett, Director of Learning at Excel Communications – a learning and development consultancy that’s small enough to care and big enough to deliver! An advocate for supporting everyone she talks to, in whatever field they need it Kathryn joins me to talk about the power of learning […]

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In this 5 minute coaching I take you through a number of questions that you can use with friends, family and with partners. The aim of this coaching session is to build stronger relationships with friends, family and partners. To find out more about coaching and the programmes I offer, visit http://www.lucygrimwade.com or email [email protected]

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In this episode I coach you through ways to improve your mental wellbeing. In this Mental Wellbeing session I will be giving hints and tips on how you can get back in touch with nature as well as offer you a few questions to check in with your mental wellbeing with the aim for you […]

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In this episode I am joined by the brilliant Sam Harman. She is a stylist and editor who helps women entrepreneurs get confident in their brand – with experience as an award-winning editor and my personal styling qualifications are just two ingredients that help ambitious women live their biggest, boldest best lives. Sam joins me […]

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In this 5 minute coaching I coach you through a NLP – Neuro Linguistic Programming method. Where we will be creating an empowering belief. We look at what you want to be feeling then using this proven method shift a desired belief into something true. If you would like to find out more about me […]

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In this this episode I am joined by the incredible Gillian McMichael. Master Coach and Founder of Full Circle Global. Having been on her own personal transformational journey, she really does know the importance of living life with passion, purpose and potential. Gillian has created a range of life and professional development programmes that will […]

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