Friendships are beautiful, messy, and—if you’re an overthinker—downright exhausting. In The Overthinker’s Guide to Friendship, Marie and Dylan break down the unwritten rules of friendships, from setting boundaries to knowing when to let things slide. They tackle overthinking, communication struggles, and the art of supporting friends without jealousy. Whether you're navigating group chats, defending friends in their absence, or just trying to keep your social life from feeling like a puzzle, this episode is your roadmap to better friendships.

🔹 How do you know when to step in or step back?
🔹 Why does overthinking make friendships harder?
🔹 And do you really have to laugh at all their bad jokes?

Tune in for personal stories, practical insights, and plenty of laughs as Marie and Dylan help you rethink (and maybe overthink) your friendships!

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keywords:friendship, engagement, overthinking, communication, boundaries, support, honesty, jealousy, personal growth, relationships, friendship, boundaries, communication, overthinking, support, honesty, relationships, social dynamics, emotional intelligence, personal growth

Adulthood hits different when you realize bills never stop, cooking is a full-time job, and making a doctor’s appointment feels oddly intimidating. In this episode, we’re diving into all the things no one prepared us for— from tax confusion and grocery store self-care to random back pain and the myths of having it all figured out. We’re spilling personal stories, debunking adulthood expectations, and playing a hilarious game to see just how “grown” we really are.🎙️ Tune in for laughs, life lessons, and a reality check on what it really means to adult. Plus, we’re teasing our upcoming high school reunion episode— so stay tuned!

#Adulting #LifeLessons #GrowingUp #Podcast

keywords:adulthood, personal growth, life lessons, expectations, relationships, college experiences, weather preferences, documenting life, adulthood challenges, personal anecdotes, personal struggles, financial obligations, modern living costs, entertainment expenses, adulting challenges, taxation, cooking, groceries, laundry, consumerism, doctor appointments, dentist anxiety, adulting, mental health, friendships, adulthood challenges, childhood trauma, emotional maturity, relationships, self-discovery, adulthood, health, humor, grocery shopping, life lessons, reunion, podcast, adulting, random injuries, self-care

We’re taking it way back with our high school friend Lena Torres, now a QHHT Practitioner, as we dive into life updates, healing journeys, and what exactly Quantum Healing Hypnosis Technique is all about. From high school memories to uncovering life’s deeper answers, Lena shares how QHHT helps people tap into their inner wisdom, break emotional patterns, and create real change. We explore everything from past life regression and the placebo effect to generational trauma and the power of the subconscious mind—all while tying in past episodes, talking emotional healing, and sharing a few laughs.

Curious if hypnosis can actually help unlock deeper healing? Hit play! 💫

A huge shoutout and big thank you to Lena for joining us! Be sure to check out her Linktree for more info (and to book a session!): https://linktr.ee/lenatorresqhht

keywords: podcast, reunion, personal growth, quantum healing, hypnosis, life stories, high school memories, transformation, mental health, self-discovery, hypnosis, emotional healing, generational trauma, self-acceptance, mental health, past life regression, emotional triggers, therapy, wellness, personal growth, relationship, self-healing, mindfulness, past lives, anger management, personal growth, QHHT, emotional well-being, goal setting, open-mindedness

Valentine’s Day: a time for love… or just corporate nonsense? Dylan and Marie dive into the chaos of the holiday, from awkward Valentine’s fails to the real impact of love languages in relationships. Is gift-giving thoughtful or a trap? Do public proposals ever go well? And does love at first sight actually exist? Plus, a rapid-fire Q&A, hilarious dating blunders, and why friendships might just be more important than romance.

Drop your best (or worst) Valentine’s story in the comments! ❤️🎧

Hosted by Dylan, this Valentine’s Day special features Marie and Collin as they take a fun and heartfelt dive into their relationship journey—from their first impressions in junior high to married life today. They share engagement stories, marriage lessons, and the reality of love versus the myths we often believe. With plenty of laughs, personal anecdotes, and a rapid-fire Q&A, this episode is packed with insights on love languages, couple dynamics, and the quirks that make relationships unique. Whether single, dating, engaged, or married, this is a must-listen for anyone who loves love! ❤️

In this episode of Talk is Giraffe, we dive into the ups and downs of podcasting, exploring how engagement, feedback, and goal-setting shape our journey. From navigating challenges like consistency and authenticity to finding our unique voice in a crowded space, we reflect on the balance between passion and professionalism. Dylan opens up about relationships, the complexities of online dating, and personal growth, sharing lessons from tough conversations and the pursuit of meaningful goals. Tune in for real talk, relatable stories, and insights to inspire your own journey!

Kick off 2025 with Marie and Dylan as they dive into setting realistic and meaningful goals. From taking more photos to improving mental health through therapy, they share personal aspirations and the emotional journey toward growth. Whether it’s embracing new experiences or dreaming of home ownership, this episode is all about self-improvement, confidence, and relatable stories to inspire your own goals this year.

In this special Christmas edition of the Talk to Strav podcast, Dylan and Marie share holiday greetings and engage in a festive reading of 'Twas the Night Before Christmas.' Dylan reflects on the poem's history and significance, while also encouraging parents to enjoy the holiday season with their children. The episode concludes with warm wishes for a Merry Christmas and a reminder to cherish family traditions.

In this episode, Dylan and Marie take a nostalgic journey through their childhood Christmas memories, sharing heartwarming stories about the magic of Santa Claus, decorating the tree, and cherished family traditions. They reflect on the joy and wonder of the holiday season as children and how those experiences influenced the traditions they hope to continue as adults. The conversation explores the evolution of gift-giving, with Dylan and Marie recalling meaningful presents from their past and how their perspectives on gifts have shifted over time. Wrapping up, they emphasize the value of creating lasting memories through quality time with loved ones, underscoring the true spirit of the holiday season.

In this episode, we delve into the joys and struggles of December, balancing holiday pressures with self-care. Dylan and Marie reflect on personal anecdotes and relationship dynamics during the holiday season while emphasizing prioritizing mental, physical and emotional health amidst December stress. They touch on the holiday blues, the meaning of gift-giving, and the importance of saying no to protect one’s well-being.

Listeners are treated to humorous childhood stories and a candid exploration of physical, emotional and mental health, including the impact of stress, the nature of dreams, and finding joy in shared experiences. The episode offers relatable insights, encouraging self-care and connection during the busiest time of the year.

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