Is there something in the back of your mind that you've always wanted to do? According to Selene, you regret the things that you don't do, not the things you've done most of the time. Join Joan this week as she sits down with Selene Yeager-- fit chick, friend, and fellow podcaster. They talk doing rad things, how Selene got into bike racing, how diets affect men and women differently, how she got her podcast started, and a plethora of other topics!