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In this episode, we unpack what the holidays really revealed — from the unspoken family dynamics to the boundaries we didn’t know we needed until it was too late. We talk traditions we’ve kept, the ones we’ve left behind, and how we're showing up differently in this new season of life.

Because once the decorations come down, what’s left behind can say a lot about where you are — and who you’re becoming. Let’s talk about that part.

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Real-life sisters. Real talk. Real healing.

Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be.

New episodes drop every Tuesday — short, real, and straight to the point.

Watch full video episodes on YouTube:
https://www.youtube.com/@thecoachtam

All links, coaching services & resources:
https://linktr.ee/thecoachtam

Follow for clips, real talk & daily moments:
Instagram: @thecoachtam

Link to the book, "I Thought I Was Fine" by Bekah Fisher

https://a.co/d/0j0X0vMp

If this episode spoke to you:
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We’re talking vision boards, childhood chores, and what we say when we’re feeling a little under the weather, but not the S word.

We also crack open Unpack That: Therapy in a Box and answer a few unfiltered questions that brought laughs and lightbulb moments; giving Fisher Girl energy. 

Support the show

Real-life sisters. Real talk. Real healing.

Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be.

New episodes drop every Tuesday — short, real, and straight to the point.

Watch full video episodes on YouTube:
https://www.youtube.com/@thecoachtam

All links, coaching services & resources:
https://linktr.ee/thecoachtam

Follow for clips, real talk & daily moments:
Instagram: @thecoachtam

Link to the book, "I Thought I Was Fine" by Bekah Fisher

https://a.co/d/0j0X0vMp

If this episode spoke to you:
 ✔️ Share it with someone who needs it
 ✔️ Subscribe on YouTube or your podcast platform
 ✔️ Leave a review

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This one’s a heart check. We talk about the power of releasing what no longer serves you — expectations, relationships, and the weight of what people should have been. Tamara shares the meaning behind her release letter and the emotional difference between physical hurt and the scars that come from words, gaslighting, and betrayal.

We open up about being cheated on (and cheated with), accepting crumbs while serving full-course love, and how easy it is to lose yourself trying to be enough. But here’s the truth: you were never asking for too much — you were just asking the wrong person.

Let’s talk out loud about letting go, healing forward, and choosing yourself — fully.

Support the show

Real-life sisters. Real talk. Real healing.

Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be.

New episodes drop every Tuesday — short, real, and straight to the point.

Watch full video episodes on YouTube:
https://www.youtube.com/@thecoachtam

All links, coaching services & resources:
https://linktr.ee/thecoachtam

Follow for clips, real talk & daily moments:
Instagram: @thecoachtam

Link to the book, "I Thought I Was Fine" by Bekah Fisher

https://a.co/d/0j0X0vMp

If this episode spoke to you:
 ✔️ Share it with someone who needs it
 ✔️ Subscribe on YouTube or your podcast platform
 ✔️ Leave a review

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In this episode, we share our focus words for 2026 and why intention isn’t just a cute journal prompt — it’s a practice. We talk about how we’re bringing more purpose into both our personal lives and workplaces, especially in environments that lack proper training or support. From using our own tools and systems to keep things flowing, to creating processes that help us breathe easier — this is about doing better, not just doing more.

Your word for the year matters — but how you live it out loud matters even more.

Support the show

Real-life sisters. Real talk. Real healing.

Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be.

New episodes drop every Tuesday — short, real, and straight to the point.

Watch full video episodes on YouTube:
https://www.youtube.com/@thecoachtam

All links, coaching services & resources:
https://linktr.ee/thecoachtam

Follow for clips, real talk & daily moments:
Instagram: @thecoachtam

Link to the book, "I Thought I Was Fine" by Bekah Fisher

https://a.co/d/0j0X0vMp

If this episode spoke to you:
 ✔️ Share it with someone who needs it
 ✔️ Subscribe on YouTube or your podcast platform
 ✔️ Leave a review

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 In this episode, we talk about not feeling seen, over-performing while enabling coworkers, and why it’s okay not to be okay. From emotional regulation in professional spaces to setting boundaries that put your kids before your job — this is for anyone who’s ever held it together on the outside while falling apart inside.
We also break down the difference between girl talk and real coaching/therapy, and why knowing who you can talk out loud with matters. 

Support the show

Real-life sisters. Real talk. Real healing.

Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be.

New episodes drop every Tuesday — short, real, and straight to the point.

Watch full video episodes on YouTube:
https://www.youtube.com/@thecoachtam

All links, coaching services & resources:
https://linktr.ee/thecoachtam

Follow for clips, real talk & daily moments:
Instagram: @thecoachtam

Link to the book, "I Thought I Was Fine" by Bekah Fisher

https://a.co/d/0j0X0vMp

If this episode spoke to you:
 ✔️ Share it with someone who needs it
 ✔️ Subscribe on YouTube or your podcast platform
 ✔️ Leave a review

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In this episode, we talk about how we met our exes, why Tamara got married, and the moment our parents found out she'd lost her virginity. We also open up about growing up as the only Black girls in a mostly white Christian school…and the reality of being teased, not by strangers, but by our own community. This conversation is layered but full of truth and laughter.

Support the show

Real-life sisters. Real talk. Real healing.

Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be.

New episodes drop every Tuesday — short, real, and straight to the point.

Watch full video episodes on YouTube:
https://www.youtube.com/@thecoachtam

All links, coaching services & resources:
https://linktr.ee/thecoachtam

Follow for clips, real talk & daily moments:
Instagram: @thecoachtam

Link to the book, "I Thought I Was Fine" by Bekah Fisher

https://a.co/d/0j0X0vMp

If this episode spoke to you:
 ✔️ Share it with someone who needs it
 ✔️ Subscribe on YouTube or your podcast platform
 ✔️ Leave a review

Send us Fan Mail

In this episode, we’re talking about what it’s like to raise kids who are no longer… kids. From shifting dynamics to hard truths, we open up about how our relationships with our children have changed as they’ve grown — and how we’ve had to grow right along with them. Spoiler: parenting doesn’t end, but it definitely evolves.

Support the show

Real-life sisters. Real talk. Real healing.

Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be.

New episodes drop every Tuesday — short, real, and straight to the point.

Watch full video episodes on YouTube:
https://www.youtube.com/@thecoachtam

All links, coaching services & resources:
https://linktr.ee/thecoachtam

Follow for clips, real talk & daily moments:
Instagram: @thecoachtam

Link to the book, "I Thought I Was Fine" by Bekah Fisher

https://a.co/d/0j0X0vMp

If this episode spoke to you:
 ✔️ Share it with someone who needs it
 ✔️ Subscribe on YouTube or your podcast platform
 ✔️ Leave a review

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In this episode, we rewind to our childhood — from Christian school rules to our parents’ Amway days and the music that shaped us. We talk about the artists we were forced to listen to, the ones we loved, and how those early experiences still impact us today. As always, we’re keeping it real… and talking out loud. 

Support the show

Real-life sisters. Real talk. Real healing.

Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be.

New episodes drop every Tuesday — short, real, and straight to the point.

Watch full video episodes on YouTube:
https://www.youtube.com/@thecoachtam

All links, coaching services & resources:
https://linktr.ee/thecoachtam

Follow for clips, real talk & daily moments:
Instagram: @thecoachtam

Link to the book, "I Thought I Was Fine" by Bekah Fisher

https://a.co/d/0j0X0vMp

If this episode spoke to you:
 ✔️ Share it with someone who needs it
 ✔️ Subscribe on YouTube or your podcast platform
 ✔️ Leave a review

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In our very first episode, we introduce ourselves — two divorced single moms, one life coach (Tamara) and one therapist (Bekah) — and talk about why talking out loud matters. We touch on our recently watched show Reasonable Doubt, surviving toxic relationships, naming domestic violence, and why we’re committed to talking about all of it — not just the good stuff. New episodes drop every Tuesday, short and sweet. 

Support the show

Real-life sisters. Real talk. Real healing.

Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be.

New episodes drop every Tuesday — short, real, and straight to the point.

Watch full video episodes on YouTube:
https://www.youtube.com/@thecoachtam

All links, coaching services & resources:
https://linktr.ee/thecoachtam

Follow for clips, real talk & daily moments:
Instagram: @thecoachtam

Link to the book, "I Thought I Was Fine" by Bekah Fisher

https://a.co/d/0j0X0vMp

If this episode spoke to you:
 ✔️ Share it with someone who needs it
 ✔️ Subscribe on YouTube or your podcast platform
 ✔️ Leave a review

Who said you have to spend Mother’s Day with your kids to be a good mom?
 In this honest and unfiltered episode, I’m talking about what no one else wants to say out loud:

💐 Why it’s okay to not want to be with your kids on Mother’s Day
💔 How to grieve the fact that holidays look different after divorce
👏🏽 Why you have to learn to clap for yourself — even when no one else does

You are the celebration.
 Even if no one buys the flowers.
 Even if the day feels quiet.
 Even if your kids are with your ex.

You’re still worthy of being honored — by YOU.

Whether you’re choosing solo peace this year or navigating a hard shift in traditions, this episode is your permission to protect your energy and create new meaning on your own terms.