From a young, fast, competitive swimmer to a top professional triathlete who was first out of the water in over 100 triathlon races. 
Winning Challenge Taiwan 2013 and 2014 and Challenge Wanaka in 2014 & 2015, Dylan also podiumed 8 times in the international scene, over the half and full distance.

As Dylan said - 'I guess the old sayings 'good things take time,' 'hard work really does pay off,' and 'never give up' really are true'.

Episode 20 brings a fresh and insightful view of a swimmer turned pro and now on the Board of the PTO. A new, exciting and rewarding chapter in Dylan's life.

Brad and his wife Suzanna established US Wellness Corporation in 2007, followed by The Catalyst Coaching Institute and he has been on the cutting edge of change ever since. 
Brad has -  
a PhD in Performance Psychology,
a Masters degree  
completed 11 Ironman 
raced 4 times at the World Championship in Hawaii
run a dozen marathons (2:47 PR), 
won the Race Across America [RAAM]
been recognized by multiple publications as “The World’s Fittest CEO” in 2016.
Episode 19 is a relaxed and informal look into the world of Brad Cooper - Change Catalyst.

Ocean Era formerly Kampachi Farms is a Hawaii-based mariculture company focused on expanding the environmentally sound production of the ocean's finest fish.

Through innovative research and application of the best available science, Ocean Era remains on the cutting edge of healthy, environmentally responsible seafood.

With a Master’s degree in Marine Biodiversity & Conservation, Helen believes marine resource use should go hand in hand with conservation. Helen specializes in fisheries research with a focus on aquaculture: alternative feeds, emerging technologies, and new species for low-impact mariculture - mariculture is a specialized branch of aquaculture involving the cultivation of marine organisms for food and other products in the open ocean, an enclosed section of the ocean, or in tanks, ponds or raceways which are filled with seawater.

This line is from Florence and the Machine. 
After working with Mikki Williden when I had Chronic Fatigue, it was exactly as the song suggests....happiness hit me like a train on a track. Back to being healthy, fit & happy.

Mikki has accomplished so much - 
* Bachelor of Science in Human Nutrition, and a Bachelor of Physical Education from the  University of Otago, Dunedin, New Zealand
*Masters in Science (Human Nutrition) with First Class Honours in 2003, focusing on the development of a childhood obesity prevention programme.
*PhD in 2011, completing a doctoral thesis in health and productivity in the New Zealand workforce.
* Co-host a weekly endurance sport podcast on 'Fitter Radio' with Bevan McKinnon

Join us on Episode 17 as we explore obesity, healthy eating, exercise and practical insights into these aspects of our lives.

A family of 7 kids, cross country running, basketball, swimming, and some school time all make for a fascinating backdrop to what would transpire. 
Scott 'The Terminator' Molina started life in what could be described as normal, even ordinary, for a large family in California during the '60's and 70's. 

However, what Scott achieved is not only amazing it is also part of history. 
His results stand alone and are of epic proportions, given the times and the state of triathlon in the early, pre professional era.
In Episode 18, 'Molina' tells it as it is, and it is enthralling to say the least.

Aloha.

Getting down to the nitty gritty of life with Bevan.....who is heading towards 50......and life sure is interesting and varied in this mans world. 
There is never a dull moment with Bev, and with so much knowledge, experience and success to date, one can only speculate as to what is around the corner. Whatever that might be, Bev will handle it with his normal cool, calm and professional manner.

Bevan also hosts a weekly podcast called Fitter Radio with Nutritionist Mikki Williden. Bev and Mikki bring so much to the table each week....practical, proven and applicable.

As a former elite level triathlete Bevan has competed at World Champs in Olympic, Long Course and Iron distance races. In 2016 at the age of 45 he raced IMNZ in a time of 8hrs 48mins earning himself the title of fastest NZ age group athlete of all time on that course. Later that year Bev raced to a Gold Medal at the 70.3 World Champs in Mooloolaba and a Gold Medal at the Ironman World Champs in Kona.

Bevan holds the position of Research Associate for AUT Millennium’s Endurance Performance Clinic and Triathlon Coach for the Sports Performance Research Institute. With over 15 years’ experience of triathlon coaching he has featured in many articles and books including most recently ‘What the Fat? Sports Performance’ by Prof Grant Schofield.

Highly qualified and recognised international coach, working with Pros and AGers  
Triathlon NZ Level 3 Accredited Coach
Ironman University Certified Coach
Global Ambassador for Training Peaks

We Talk Story with Matt about his athletic, academic and business journey.
From DNF's to win Ironman Maryland in 2014 with a time of 8:51, Wall St, MBA and Director for Endurance Business with Generation UCAN

The benefits around athletic performance, body composition and hunger control are proven - check out Tim O’Donnell, Pro Triathlete & Ironman Champion; Meb Keflezighi, 4x U.S. Olympian, Boston & NYC Marathon Champion; Emily Rolfe, CrossFit Athlete and many more that have found SuperStarch to be a massive difference in training, racing and recovery.

Enjoy some quality shakes, smoothies and much more - https://ucan.co/category/recipes/

A fourth at the 2008 Olympics with Rob Waddell was crunch time for Nathan....stay or go?
The result proved to be the catalyst to drive Nathan toward Gold in London 2012.
It's the four years in between that made the difference.
Four years of hard work, commitment, a strategy and a point to prove.
Nathan and Joseph Sullivan teamed up and took out the Gold in 2012....from the back of the pack to first, with a huge last 250 meters. Take the time to watch how they did it.
A very proud moment for all Kiwis.

https://www.youtube.com/watch?v=KC_OcudRnKc 

As a Member of the New Zealand Order of Merit for his services to rowing, Nathan is also a two-time world champion. In 2006, rowing a single scull, he won a gold medal at the World University Games.

Welcome to Talk Story  with Dave Dwan.....Triathlon and Wellness Coach.

Brett Naylor and Clive Power knew that a purpose build pool/facility was needed in Christchurch, New Zealand, and so in 1988 they built AquaGym.

Following on from the Christchurch earthquakes in 2011, with much hard work and taking a risk, Brett and Colleen Naylor have expanded AquaGym to include a new swimming pool.

In Episode 13, we Talk Story with Brett Naylor [aka Nails], including how he is still the only New Zealand swimmer to have won every Freestyle event from 50 to 1500 meters at Nationals. He repeated this for 3 consecutive years!

And between 1974 and 2000 Brett represented New Zealand at 4 Commonwealth Games and 5 Olympic Games.

Enjoy Talk Story .....involving swimming, coaching, life and family.

Welcome to Talk Story  with Dave Dwan.....Triathlon and Wellness Coach.

Graham Duston has built a business that now has 21,000 clients and $1.5 Billion under management.
Episode 12 is all about Dollars and Sense, and how Graham and his business partner grew a small, long standing building society into a highly successful, profitable and modern sustainable business.
Enjoy some Talk Story involving life, money, investment and strategy.