Soooo I've been on a sober journey. Let's talk about the things I've learned and how it's going so far.

Ever feel like there's never enough time in the day? Feeling a little overwhelmed? This one's for you! Today I'm talking about how I combat the race against the clock.

Today we're talking about skincare! The ups and downs.....and how I found a consistent routine to support healthy glowing skin.

Ah....happiness... how does one obtain this seemingly rare golden ticket?! Perhaps it's easier than we once believed... let's get into it!

Today we're chatting about giving yourself and others the grace of forgiveness. PLUS! I guide us through an energy cord-cutting meditation! Enjoy.

Today is a short, but sweet one. Thank you all for your support and love, I look forward to a beautiful year of new beginnings and many laughs! WOOOO! WE DID IT!

HAPPY HOLIDAYS!!! Today we're having fun talking about traditions, gift-giving, and surviving any holiday stress. Enjoy!