Talk Theory

Talk Theory

By Kiara BarnesEducationSelf-Improvement
Download on the App Store

Talk Theory episodes

  • Goals Goals
    Goals! Let’s talk about setting them and how to realistically achieve them in a way that’s NOT overwhelming.
    22 min
  • Loving Myself Through It
    I found some old journals and y’all… let me just say, it gave me the chance to reflect and give grace! Let’s talk about being kind to ourselves as we change and grow❤️
    20 min
  • Mind Meets Body: East Vs West

    In today's episode, we're bridging the best of both worlds—yoga mats and brain waves—as we explore how practices from the East and West team up to enrich our well-being. Get ready to level up your wellness game! Your mind and body will thank you for hitting that play button! 🌟🧠🧘‍♀️

    21 min
  • Journey Within

    We're diving into personality theories! Which is basically like GPS for your soul. We'll explore Myers-Briggs, Enneagram, and maybe even find out if you're secretly a unicorn (kidding, but who knows?). Let's navigate this adventure of understanding ourselves better!

    20 min
  • A "Good Feminist"

    Today we're discussing what it means to be a "good feminist". The debate of Disney princesses and The Barbie movie. Let's get into it!

    24 min

About Talk Theory

From the publisher's feed

Actress/Musician Kiara Barnes, sits down each week, where she talks all things life! What makes us human, and what makes us superhuman. Sometimes joined by a guest, but most times, it's just her and…