Talk Theory

Talk Theory

By Kiara BarnesEducationSelf-Improvement
Download on the App Store

Talk Theory episodes

  • Love to Little You
    As an adult, we tend to neglect our inner child. Today we're talking about igniting that spark again and having more fun! I'll see you in there.
    18 min
  • Meditation 101

    New to mediation? Feeling a little stuck in your practice? Today we're talking about some tricks and tips to tailor the best experience for you! See you in there:)

    23 min
  • Mental Spring Cleaning

    Just like our homes and personal spaces need some touching up occasionally, so do we! Let's talk about hitting that mental reset button to feel like our best selves!

    24 min
  • One for the Actors

    This one is for my actors out there. Feeling some audition funk and needing a boost in motivation? I got you!!! Join me for a chat :)

    30 min
  • Friends as an Adult!

    Making friends as an adult can be tricky... summer is around the corner, and now is the perfect time to meet some people and make loving connections! Let's talk about it.

    23 min
  • Energy Placement

    We can tend to get distracted by our daily routines, not realizing where we are focusing our energy... Today I'm talking about getting more intentional with energy placement, so we can lead a more purposeful life!

    20 min

About Talk Theory

From the publisher's feed

Actress/Musician Kiara Barnes, sits down each week, where she talks all things life! What makes us human, and what makes us superhuman. Sometimes joined by a guest, but most times, it's just her and…