Talk Therapy CBT

Episode 32 : Woke Up This Morning

 Dr. Raffa scratches the surface on the therapeutic treatment of one of the most iconic characters in television history, Tony Soprano. We discuss and analyze Tony's condition and Dr. Melfi's treatment.

Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.

We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56

This podcast is sponsored by (https://www.innerbalancepsychology.com/) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Follow Us on Social Media:

Blog : (https://www.innerbalancepsychology.com/blog/ )

FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology) 

Check out our website for more information :  (https://www.innerbalancepsychology.com/) or email Dr. Raffa : ([email protected])

This podcast is hosted by  and produced by (https://www.innerbalancepsychology.com/)

Please consider subscribing and sharing this episode if you found it entertaining or informative.

 
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certain platforms. you can leave us a review on Podchaser or Apple Podcasts 

Launch Your Podcast App

Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.

Locate the search bar and enter “Talk Therapy CBT”

When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.

Leave a Rating and a Review

Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.” 

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Our Podcast Page : (https://www.innerbalancepsychology.com/ )

( Subscribe with Apple Podcast )

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DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology

Episode 31 : Good Morning, It's Not A Greeting But A Decision

Dr. Raffa invites special guest Catarina Martins LPC from Inner Balance to discuss Rational Emotive Behavioral Therapy (REBT)

Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.

We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56

This podcast is sponsored by (https://www.innerbalancepsychology.com/) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Follow Us on Social Media:

Blog : (https://www.innerbalancepsychology.com/blog/ )

FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology) 

Check out our website for more information :  (https://www.innerbalancepsychology.com/) or email Dr. Raffa : ([email protected])

This podcast is hosted by  and produced by (https://www.innerbalancepsychology.com/)

Please consider subscribing and sharing this episode if you found it entertaining or informative.

 
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certain platforms. you can leave us a review on Podchaser or Apple Podcasts 

Launch Your Podcast App

Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.

Locate the search bar and enter “Talk Therapy CBT”

When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.

Leave a Rating and a Review

Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.” 

Hit submit.

Make sure you’re subscribed to the podcast so you get the latest episodes.

Our Podcast Page : (https://www.innerbalancepsychology.com/ )

( Subscribe with Apple Podcast )

( Follow on Spotify )

( Subscribe with Stitcher )

( Subscribe on IHeartRadio )

( Listen on other streaming platforms )

DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology

Episode 30 : CBT At The Movies

Dr Raffa analyzes "Good Will Hunting", conveying her insight into the portrayal of psychologist Sean Maguire played by Robin Williams

Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.

This podcast is sponsored by (https://www.innerbalancepsychology.com/) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults

We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Follow Us on Social Media:

Blog : (https://www.innerbalancepsychology.com/blog/ )

FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology) 

Check out our website for more information :  (https://www.innerbalancepsychology.com/) or email Dr. Raffa : ([email protected])

This podcast is hosted by  and produced by (https://www.innerbalancepsychology.com/)

Please consider subscribing and sharing this episode if you found it entertaining or informative.

 
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certain platforms. you can leave us a review on Podchaser or Apple Podcasts 

Launch Your Podcast App

Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.

Locate the search bar and enter “Talk Therapy CBT”

When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.

Leave a Rating and a Review

Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.” 

Hit submit.

Make sure you’re subscribed to the podcast so you get the latest episodes.

Our Podcast Page : (https://www.innerbalancepsychology.com/ )

( Subscribe with Apple Podcast )

( Follow on Spotify )

( Subscribe with Stitcher )

( Subscribe on IHeartRadio )

( Listen on other streaming platforms )

DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology

Episode 29 : CBT At The Movies

The 2003 Thriller/Mystery "Identity" is reviewed and analyzed. This underrated psychological "who done it" is a nod to Agatha Christie's "And Then There Were None" but with a twist or two, you weren't expecting.

Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.

This podcast is sponsored by (https://www.innerbalancepsychology.com/) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults

We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Follow Us on Social Media:

Blog : (https://www.innerbalancepsychology.com/blog/ )

FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology) 

Check out our website for more information :  (https://www.innerbalancepsychology.com/) or email Dr. Raffa : ([email protected])

This podcast is hosted by  and produced by (https://www.innerbalancepsychology.com/)

Please consider subscribing and sharing this episode if you found it entertaining or informative.

 
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certain platforms. you can leave us a review on Podchaser or Apple Podcasts 

Launch Your Podcast App

Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.

Locate the search bar and enter “Talk Therapy CBT”

When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.

Leave a Rating and a Review

Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.” 

Hit submit.

Make sure you’re subscribed to the podcast so you get the latest episodes.

Our Podcast Page : (https://www.innerbalancepsychology.com/ )

( Subscribe with Apple Podcast )

( Follow on Spotify )

( Subscribe with Stitcher )

( Subscribe on IHeartRadio )

( Listen on other streaming platforms )

DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology

Episode 28 : CBT At The Movies

A new segment where Dr. Raffa analyzes movies that focuses on psychology and psychological treatment. Our first installment is "Silver Linings Playbook" where Dr. Raffa ascertains the psychological portrayal of patients and treatment in this 2012 comedy-drama.
 
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.

This podcast is sponsored by (https://www.innerbalancepsychology.com/) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults

We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Follow Us on Social Media:

Blog : (https://www.innerbalancepsychology.com/blog/ )

FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology) 

Check out our website for more information :  (https://www.innerbalancepsychology.com/) or email Dr. Raffa : ([email protected])

This podcast is hosted by  and produced by (https://www.innerbalancepsychology.com/)

Please consider subscribing and sharing this episode if you found it entertaining or informative.

 
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certain platforms. you can leave us a review on Podchaser or Apple Podcasts 

Launch Your Podcast App

Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.

Locate the search bar and enter “Talk Therapy CBT”

When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.

Leave a Rating and a Review

Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.” 

Hit submit.

Make sure you’re subscribed to the podcast so you get the latest episodes.

Our Podcast Page : (https://www.innerbalancepsychology.com/ )

( Subscribe with Apple Podcast )

( Follow on Spotify )

( Subscribe with Stitcher )

( Subscribe on IHeartRadio )

( Listen on other streaming platforms )

DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology

Episode 27 : Building Inner Balance

This episode is a profile piece on Dr. Dawn Raffa.  This brief yet, informative prologue details Dr. Raffa assent from beginnings to owning and operating two successful psychology practices

Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.

This podcast is sponsored by (https://www.innerbalancepsychology.com/) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults

We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Follow Us on Social Media:

Blog : (https://www.innerbalancepsychology.com/blog/ )

FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology) 

Check out our website for more information :  (https://www.innerbalancepsychology.com/) or email Dr. Raffa : ([email protected])

This podcast is hosted by  and produced by (https://www.innerbalancepsychology.com/)

Please consider subscribing and sharing this episode if you found it entertaining or informative.

 
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certain platforms. you can leave us a review on Podchaser or Apple Podcasts 

Launch Your Podcast App

Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.

Locate the search bar and enter “Talk Therapy CBT”

When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.

Leave a Rating and a Review

Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.” 

Hit submit.

Make sure you’re subscribed to the podcast so you get the latest episodes.

Our Podcast Page : (https://www.innerbalancepsychology.com/ )

( Subscribe with Apple Podcast )

( Follow on Spotify )

( Subscribe with Stitcher )

( Subscribe on IHeartRadio )

( Listen on other streaming platforms )

DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology

Episode 26 : Let's Get Weird

In this episode Dr Raffa evaluates 13 syndromes and disorders that some may consider supernatural, uncanny, or just ..... weird..

Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.

This podcast is sponsored by (https://www.innerbalancepsychology.com/) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults

We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Follow Us on Social Media:

Blog : (https://www.innerbalancepsychology.com/blog/ )

FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology) 

Check out our website for more information :  (https://www.innerbalancepsychology.com/) or email Dr. Raffa : ([email protected])

This podcast is hosted by  and produced by (https://www.innerbalancepsychology.com/)

Please consider subscribing and sharing this episode if you found it entertaining or informative.

 
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certain platforms. you can leave us a review on Podchaser or Apple Podcasts 

Launch Your Podcast App

Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.

Locate the search bar and enter “Talk Therapy CBT”

When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.

Leave a Rating and a Review

Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.” 

Hit submit.

Make sure you’re subscribed to the podcast so you get the latest episodes.

Our Podcast Page : (https://www.innerbalancepsychology.com/ )

( Subscribe with Apple Podcast )

( Follow on Spotify )

( Subscribe with Stitcher )

( Subscribe on IHeartRadio )

( Listen on other streaming platforms )

DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology

Episode 25: The ABC's of OCD

Dr Raffa reviews the different types of OCD and treatment in order to bring the disorder to order

Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.

This podcast is sponsored by (https://www.innerbalancepsychology.com/) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults

We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Follow Us on Social Media:

Blog : (https://www.innerbalancepsychology.com/blog/ )

FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology) 

Check out our website for more information :  (https://www.innerbalancepsychology.com/) or email Dr. Raffa : ([email protected])

This podcast is hosted by  and produced by (https://www.innerbalancepsychology.com/)

Please consider subscribing and sharing this episode if you found it entertaining or informative.

 
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certain platforms. you can leave us a review on Podchaser or Apple Podcasts 

Launch Your Podcast App

Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.

Locate the search bar and enter “Talk Therapy CBT”

When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.

Leave a Rating and a Review

Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.” 

Hit submit.

Make sure you’re subscribed to the podcast so you get the latest episodes.

Our Podcast Page : (https://www.innerbalancepsychology.com/ )

( Subscribe with Apple Podcast )

( Follow on Spotify )

( Subscribe with Stitcher )

( Subscribe on IHeartRadio )

( Listen on other streaming platforms )

DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology

Episode 24: The Psychology of a Serial Killer

Criminal Minds takes center stage as Dr. Raffa dissects the mindset and mental makeup of a serial killer while outlining a list of the most diabolical serial killers in history.

Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.

This podcast is sponsored by (https://www.innerbalancepsychology.com/) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults

We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Follow Us on Social Media:

Blog : (https://www.innerbalancepsychology.com/blog/ )

FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology) 

Check out our website for more information :  (https://www.innerbalancepsychology.com/) or email Dr. Raffa : ([email protected])

This podcast is hosted by  and produced by (https://www.innerbalancepsychology.com/)

Please consider subscribing and sharing this episode if you found it entertaining or informative.

 
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certain platforms. you can leave us a review on Podchaser or Apple Podcasts 

Launch Your Podcast App

Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.

Locate the search bar and enter “Talk Therapy CBT”

When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.

Leave a Rating and a Review

Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.” 

Hit submit.

Make sure you’re subscribed to the podcast so you get the latest episodes.

Our Podcast Page : (https://www.innerbalancepsychology.com/ )

( Subscribe with Apple Podcast )

( Follow on Spotify )

( Subscribe with Stitcher )

( Subscribe on IHeartRadio )

( Listen on other streaming platforms )

DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology

Episode 23:  The Generations

Dr. Raffa dissects the historical characteristics and tendencies of each generation going back to the turn of the 20th century.

Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.

This podcast is sponsored by (https://www.innerbalancepsychology.com/) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults

We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Follow Us on Social Media:

Blog : (https://www.innerbalancepsychology.com/blog/ )

FAQs : ( https://www.innerbalancepsychology.com/faqs/ )
Facebook : (https://www.facebook.com/ibpcllc)
Instagram : (https://www.Instagram.com/innerbalancepsychology) 

Check out our website for more information :  (https://www.innerbalancepsychology.com/) or email Dr. Raffa : ([email protected])

This podcast is hosted by  and produced by (https://www.innerbalancepsychology.com/)

Please consider subscribing and sharing this episode if you found it entertaining or informative.

 
If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certain platforms. you can leave us a review on Podchaser or Apple Podcasts 

Launch Your Podcast App

Grab your phone and open up your Apple Podcast app – it’s a purple icon with a radiating “i” on it. If you can’t find it already installed on your phone, simply search for it in your app store. You can even just click here if you’re on an Apple device.

Locate the search bar and enter “Talk Therapy CBT”

When the app is open, go down to the little magnifying glass icon in the bottom right corner to search. Type in “Talk Therapy CBT” When you see the album art for the cover, simply select it and you’ll be taken to the podcast’s homepage.

Leave a Rating and a Review

Once you’re there, click on the stars for a rating (5 stars for top rating) and then scroll to the bottom, past someone else’s review, and you’ll see clickable text, “Write a Review.” 

Hit submit.

Make sure you’re subscribed to the podcast so you get the latest episodes.

Our Podcast Page : (https://www.innerbalancepsychology.com/ )

( Subscribe with Apple Podcast )

( Follow on Spotify )

( Subscribe with Stitcher )

( Subscribe on IHeartRadio )

( Listen on other streaming platforms )

DISCLAIMER
Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology