Talk-Therapy

This is a short introduction to Intervention techniques. We discuss what are generic counseling skills and how it differs from Intervention techniques. We also discuss Affect Regulation and Dysregulation and finally discuss a few Intervention techniques in counseling. 

This episode is for counseling students. Recognizing non-verbal communication is an extremely useful and required skill for counseling. How do we interpret facial expressions and body language? What is the role of non-verbal communication in trauma counseling, and what is 'mirroring'. These are the topics discussed in this episode. 

Why is being attentive to non-verbal communication so important in counseling? As counselors, we not only listen with our ears but also with our eyes. 

This episode describes what is empathy and how it differs from the concepts of validation and agreement. 

Idealism vs. Vision

Belonging to a group has its pros and cons.