Talk Time with Lanre Tonato

Talk Time with Lanre Tonato

By Lanre TonatoHealth & FitnessMental Health
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Talk Time with Lanre Tonato episodes

  • Be More Sensitive...Look Out For Signs
    It takes a lot of courage to speak out ...so,
    If someone gets the courage to walk up to you to talk don't shove them away. When someone opens up they have reached their elastic limit.
    Encourage them to speak up.
    If u cannot open the door you cannot access what in.
    If you are going through mind challenges please know
    There are people who care. They dont have to be your family members ..
    If you have opened up in the past and you have been shut up or ignored...Find someone like JIDE. There are people who GENUINELY would help....You can reach out to me via [email protected] or +234 8033163082
    28 min
  • Reach Down And Lift Someone Up

    They say never Judge a book by its cover; I say, You cannot determine the state or strength of a car Engine by just looking at its frame.

    However a depressed person feels and expresses or show his or her state of health; never make them feel selfish about their decisions ....Running them down can worsen the situation.

    Offer help. Don not Judge. 

    51 min
  • ChooseToChallege

    A lot of people are passing through life’s issue that might be seen as challenging. You are not alone and you are surely going to come out of it. After hearing so many you cant do it; You a not strong enough; You cant make it.......

    Its time to get up, Shut that negative vibes. Its time to make an impact. It is time to be the change the world needs to see like. Choose to challenge. 

    9 min
  • Siblings, Your Best Team Mate
    They say that no matter how old you become, when you are with your siblings, you revert back to childhood.”
    Siblings are there with us in good times and bad times. We should all be grateful for that special bond that we share with Our siblings.
    32 min
  • Life of Purpose
    Everyone who is alive can find something
    to be grateful for if they look for it. If you are among the few that can’t find anything, start with the fact that you are ALIVE and continue from there.
    9 min
  • A Light At The End Of The Tunnel
    Sometimes you’re up, sometimes you’re down. But it’s the difficult times we need a little more support and guidance. Whatever you are going through, hold on there is a light at the end of the tunnel if only you can hold on a little longer
    13 min
  • The Final Breakup
    Breakup is one of the most painful, stressful and emotional experiences in life. No matter what the reason for the breakup is, it can make a mess of your life.
    7 min
  • Keep pushing
    Most things about life feels like an obstacle to experiencing peace of mind. Inner peace is a choice, and many of our habits determine how much peace we experience in our daily life.
    11 min

About Talk Time with Lanre Tonato

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Change is inevitable. It is constant.