When we're not hiding in imagination, we use things to escape from reality. Roland tells what boredom is and how not to fall into daydreams.

Many people have a cushy office job and paid vacation, but feel unappreciated by their spouse or family. How can this happen? Do your duty, says Roland, and don't expect gratitude from others.

Roland discusses depression from a spiritual perspective. A lack of hope signifies falling to a lower state of mind.

Repentance is not a sad affair, it's sweet. You can't make yourself right, but you can see your sins and let God do the work.

More people than ever are concerned about their mental health. Roland reads from the Beatitudes and discusses finding a heavenly attitude.

It's hard to pray when you're nervous or resentful. Roland discusses anger and how resentment is the most insidious form of anger.

Many recent movies are there to shock and are immature. You've been corrupted by the spirit of Paradise lost. Roland discusses the importance of understanding.

A listener asks how to raise problems to God. We have a fallen nature and are prone to be resentful. You must be guided by principles.

Roland reads a quote from devotional writer Robert Laiton. A little sin can disturb the peace more than major suffering. If you are weak, you don't represent a contrast to the false world.

In a back to basics program, Roland explains how with anything we do, there is a danger of going through the motions. With Christianity, you must be awake and aware.