Roland discusses why people are such a stress. We are surrounded by imperfect people. When you resent others' imperfections, they become a stress to you.

Worry, fear, and anger can cause disease. Roland discusses how when you hate, what is in others gets into you. You must withstand cruelty by taking a mental step back.

Christ gave us all the clues we need to conquer stress. You were not meant to fall, and to avoid stress you must not yield to temptation.

St. Augustine said, "Our hearts are restless until they find rest in you." Roland discusses how to be in touch with what you know is right in your heart.

If you want to find your purpose in life, you have to find God's love. Roland discusses how you should want to do the right thing and inquire of God.

There are different rules for human beings than there are for animals. Roland discusses how you become degraded by hating, judging, or manipulating others.

The disciples of Christ were inspired to write about what they saw. People who see wrong are tempted to judge and condemn, but to be a true follower of Christ you must not judge.

A listener asks a question about faith and the laws of physics. Your conscience is your closest link to God.

Roland discusses how Truth is sustained through faith. If you go through repentance, anxiety will lose its hold on you and life will be one adventure after another.

For many people, life is reacting emotionally to things that happen on the outside. Roland says there's another way of living that involves flowing from the inside.