talk to me

talk to me

By iris wellen and rabia sheikhEducationSelf-Improvement
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talk to me episodes

  • the art of doing nothing

    doing nothing is harder than it seems. in today's society and our fast-paced lives, we are always busy, always doing something. even when we are taking breaks, a lot of the time we are still processing information. but how do to do nothing? let's talk about it.

    follow the podcast on instagram: @twentiesguide.pod

    17 min
  • you don't need new year's resolutions

    i have made many new year's resolutions in the past, and i don’t know one that was successful. long term successful. why do we fail with our new year's resolutions so often? and how can we actually be successful in setting our goals for this year. let's talk about it.

    follow the podcast on IG: @twentiesguide.pod

    23 min
  • is comparison really a thief of joy?

    many of us are familiar with the saying, 'comparison is a thief of joy.' despite this wisdom, why do we often find ourselves falling into the habit of comparison? is comparison inherently negative, or could there be some merit to it, given it's prevalence among us humans? let's find out in this episode.

    follow the podcast on instagram: @twentiesguide.pod

    22 min
  • overcoming end of the year blues
    they say that december and, more specifically the holiday's, are the happiest time of the year. but are they really? personally i struggle with end of the year sadness, or end of the year blues almost every year. and i know i'm not alone. but as i hit my most recent low, i decided that this year i don't want to let it happen. so in this episode, i will help you to overcome the end of the year blues!
    follow the podcast on instagram: @twentiesguide.pod
    22 min
  • creating (and maintaining) healthy habits
    we all need habits and routines. creating healthy habits can be hard. maintaining them, even harder... but don't worry, i got you. today i am sharing some tips on how to do both!
    follow the podcast on IG: ⁠@twentiesguide.pod
    21 min
  • start before you're ready

    a few years ago youtube recommended a video to me. i clicked on the video and i don’t remember much of it. but i do know one sentence from that video, and it changed my life forever. so today, i am sharing it with you.

    follow the podcast on IG: @twentiesguide.pod

    23 min
  • friendships: the toxic and the real ones

    friendships are in my opinion the most beautiful and interesting relationships. because unlike family, you choose your friends. in our lives, and especially in our twenties, people come and go. but the true friends will stay. in this episode i am to talk about four different types of friendships, and my experience with them.

    make sure to follow the IG: ⁠instagram.com/twentiesguide.pod⁠

    22 min
  • why did i decide to share my life on the internet?

    i, like many others, decided to share parts of my life on the internet. life without social media platforms seems impossible nowadays. it has become a huge part of the world we are living in today. but why do we want to share our life on the internet? are we taking it a bit too far? why did i decide to start a YouTube channel in the first place? let's find out today.

    follow the podcast on IG: @twentiesguide.pod

    23 min
  • am i going through a quarter-life crisis?

    we've all heard about this thing called the midlife crisis. but is there also such a thing as the quarter-life crisis as well? and am i going through that right now? let's find out today in this episode...

    make sure to follow the pod on instagram: instagram.com/twentiesguide.pod

    23 min

About talk to me

From the publisher's feed

two besties, juicy stories, bad advice, and vibes only