talk to me

i moved out of my parent's house 8 years ago... in that period, i moved about 7 times. so you can imagine that i've learned a lot since then. today i'm sharing my story and some things i've learned while living alone.

a bit more of a lighter, cozy episode: we are talking about all my current fall favorites.

movies:

series:

fashion:

music:

podcasts:

if there is one thing we humans are good at it's procrastinating... me including. today i wanted to share my thoughts on why i think we tend to procrastinate, why i procrastinate the most and of course there are some tips that i have for you to stop procrastinating and getting things done!!

today i wanted to talk about a more sensitive topic: dealing with an anxiety disorder. i have struggled with anxiety for a long time, and at first i didn't want to talk about it. but over the years i learnt how to live with it and talking about it is a huge part of that. so in this episode i will talk about my story and share some tips that helped me in dealing with anxiety. if you ever feel alone, please reach out to someone, or send me a dm on @twentiesguide.pod!!

alcohol has been a part of life for thousands of years. a lot of us start drinking in our twenties, at social events, parties... but is your relationship with alcohol healthy? is it as "normal" as we think?

send in your crazy drinking stories for a future episode by sending an email to [email protected] or on IG DM @twentiesguide.pod

people love to travel for a variety of reasons. it is a deeply ingrained part of life. your twenties are a perfect opportunities to explore the world. why? let's talk about it in this episode, from a very special place: kuala lumpur, malaysia

having a healthy social life is essential. having friends and people around you, it provides emotional support, a sense of belonging, and opportunities for personal growth and enjoyment. but what if you are an introvert? how can you establish a healthy social life in your twenties?

your twenties are often referred to as your selfish years. but what makes your twenties so great? in this first episode i will introduce myself as your host, and i will give you a little taste of what to expect in this first season.