Some are referring to this time in our world as The Great Resignation, The Great Adaptation.
Bombarded with information, people are more present to tragedy and the dire state of our planet. Despair and hopelessness becoming frequent visitors to our doors. This episode identifies ways of navigating these times.
Some points we touch on in this episode:
Acceptance vs Embracing, redefining language
Balancing what comes into our fields and being mindful of saturation
Establishing one small act and taking it
Shifting our narrative, believing that the feeling of despair is short term
Listening to our deep inner knowing
Our capacity to help ourselves, to change things is bigger than we realize
Resilience when despair and hopelessness shows up
Making friends with mystery
Grounding in nature, music and finding "the thing" that supports us to shift states
Highly sensitive people, what we can learn from them
A rich episode with a wise and wonderful angel on earth.
Resources from the episode:
The work of Experimental Psychologist Steven Pinker and The Paradox of Violence
One of the great transpersonal pioneers, Frances Vaughan and her book, Shadow of the Sacred
The Guest House - Rumi
This being human is a guest house.Every morning a new arrival.
A joy, a depression, a meanness,some momentary awareness comesas an unexpected visitor.
Welcome and entertain them all!Even if they are a crowd of sorrows,who violently sweep your houseempty of its furniture,still, treat each guest honourably.He may be clearing you outfor some new delight.
The dark thought, the shame, the malice.meet them at the door laughing and invite them in.
Be grateful for whatever comes.because each has been sentas a guide from beyond.
Upcoming workshops with Indrus:
Couples:
Nov 27, 2021 - Earth, Grounding Our Love Within the Day to Day Routine
Jan 15, 2022 - Air, Speak from the Heart/Listen Into the Heart - Art of Conscious Communications
Individuals:
Dec 11, 2021 - Beauty, Blessings & Bliss: A Day for Women
