Talk To Us

Talk To Us

By Tamara Siregar & Sabrina MalikHealth & FitnessMental Health
Download on the App Store

Talk To Us episodes

  • 9. Boundaries & Loneliness

    What are boundaries? Do we need to set boundaries with our friends, family, and people around us? Will that make you lonely? Listen to Tamara and Sabrina provide tips on how to set healthy goals and how this helps reduce the feeling of loneliness during these tough times. 

    51 min
  • 7. Toxic Relationships

    What is a toxic relationship? Have you ever been in one? Do you feel like you're stuck and don't know what do to? Listen to these ladies explain how to identify a toxic relationship as well as tips on getting out of it. 

    47 min
  • 6. Independent Women with Lucy Willar

    Listen to co-founder of iCanStudioLive Lucy Willar talks about Asian women stereotypes, whether they can have a career, the pressure of getting married young, and Asian conservative culture specifically for women.

    40 min
  • 5. Don’t Be Afraid To Follow Your Passion!

    Tamara will go through passion related to work, hobbies, and the importance of having passion to improve one's psychological health. Listen to Sabrina and Tamara's stories on following their passion and why it took them so long to finally take that leap of faith! 

    51 min
  • 4. Is Social Media Toxic? With Cindy Priscilla

    Listen to Content Creator and Instagram Influencer Cindy Priscilla’s story on how she moved from a small town to the big city and landed a career in social media. Is everything on Instagram fake and toxic? Hear what the truth is behind the camera!

    32 min
  • 2. Korek-Korek Luka Lama: Depression
    Sabrina akan berbagi info tentang depresi, sejarah, dan perkembangan yang telah ditemukan dari penelitian para filsuf. Dengarkan cerita Tamara dan Sabrina mengenai topik sensitif, juga perjalanan mereka untuk mengetahui lebih dalam terhadap tantangan yang mengganggu kegiatan sehari-hari.
    45 min
  • 1. 1 800 Quarantine

    Dengarkan obrolan Tamara dan Sabrina mengenai keresahan sehari-hari di masa karantina dan bagaimana cara mengatasinya.

    46 min

About Talk To Us

From the publisher's feed

Lagi patah hati? Punya masalah di kantor? Atau stress dengan social media? Apa lagi ada masalah yang membuat kamu mengalami panic attack? Well you’re not alone, kita juga kok! Yuk dengerin Tamara dan Sabrina ngobrol seputaran Mental Health dan juga akan ada beberapa tamu yang akan share tentang pengalaman dan opini mereka.