On this episode we covered a few things:

- Kevin Hart's fuck ups

- Hurricane Harvey and Irma showing us the world is about to end

- Mariah Carey's right to never move an inch while performing and we also talked about negative self-talk as our main discussion. Please be advised that Crystal does a lot of yelling in this episode so don't be alarmed if you're wearing headphones when listening lmao! As usual, press play and enjoy!

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Rush and Sealey discuss the #Power finale.

We all talk about the #InsecureHBO finale.

We provide our review of @TroyCrossfield's play #ALittleWhiteLie

A listener asks us for advice on the best way to slide into a woman's DMs.

And we talk about fake people, fake friends, fake orgasms, fake love and basically all the things we hate about fakeness.

Press play and enjoy!

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Sealey - @misssealey (Twitter/Instagram)

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On this week’s episode we sit down with producer, singer, actor and playwright Troy Crossfield to talk about his upcoming play #ALittleWhiteLie ! We had an amazinggggg time talking to him about the premise for the play, all that’s involved in getting it off the ground as well as posing the question…who lies better…men or women? We also address our own fears of failure and tackle what it’s truly like to support the friends and family around us. We had so many laughs on this episode so press play and enjoy!

Info & Tickets for Troy's play:

https://www.crossfieldhouseproductions.com/

IG: @troycrossfield and @crossfieldhouseproductions

https://www.eventbrite.ca/o/crossfield-house-productions-14758233508

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Sealey: @misssealey (Twitter/Instagram)

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On this week's episode we talk about all the craziness happening in Charlottesville and we discuss some of the celebrity responses. We also find out what happens when we ask our guy friends for topic ideas... press play and enjoy lol!

Also, don't forget to come out to #BodyLanguageParty on Sept 1st at Le Germain Hotel (75 Bremner Blvd). See @party.bodylanguage for more details. TICKETS: bodylanguagetoronto.eventbrite.com

@getoutthebox will be celebrating her birthday there so make sure you come out!

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Sealey: @misssealey (Twitter/Instagram)

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On this week's episode we talk about everything that went on for our Caribana weekend and we answer a question from a listener who wanted to know what irks us lol we had fun, so press play and enjoy!

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Ego – a person’s sense of self-esteem or self-importance.

Ego is that part of you that gets you a seat at the table and keeps you there. It’s that part of you that speaks confidently to a room as you enter it before you’ve even said anything. However ego, if not reeled in from time to time, can easily become overwhelming arrogance and narcissism. On this episode we talk about OUR egos and whether or not they help us or hurt us. Press play and hear what we had to say!

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Sealey: @misssealey (Twitter/Instagram)

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On this week’s episode we discuss…

Why R. Kelly is a pedophile that needs to go away.

Who are some TV show characters we would love to personally kill off.

What’s REALLY behind people calling us “man haters” and

How do we identify artists who love and appreciate Soca and Dancehall versus artists who are just appropriating the culture.

Press play and enjoy!

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Sealey: @misssealey (Twitter/Instagram)

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On this episode Shep comes back to clear the air about the interesting opinions he shared with us when he joined us for EPI 14: That’s Boots. Since our women listeners were picketing his existence immediately after L O L we felt it would be good to discuss this feedback and dig a little deeper into where he’s coming from. Jay-Z’s apologetic and reflective song 4:44, as well as the accompanying mini-doc Footnotes, ended up serving as the backdrop to the entire discussion and what we learned was enlightening. Throughout the conversation we learn that Shep agrees with Jay’s standpoint that men have a tough time giving love because they weren’t taught HOW to love, as well as some other interesting things. It was quite the revealing talk we had, one that also forced us as women to confront some of our enabling behaviours. Overall the conversation was very fruitful so we hope you enjoy it as much as we did. Press play and enjoy!

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Sealey: @misssealey (Twitter/Instagram)

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On this week's episode we invited some men back to the conversation and there was never a dull moment from the time we started, AGAIN! lol Shep and Chef are friends of ours that have just been DYING to come on the pod and share their thoughts on life, relationships and...condom advice? Yea lol Chef had some hilarious stories about buying condoms while Shep explains why he thinks his future wife must experience some pain and suffering from him cheating before they get married. We all weigh in on Jay-Z's recent album drop 4:44 and how decisions in relationships make us all human. We had a lot of fun and could not stop laughing so press play enjoy!

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DO YOU HAVE SOMETHING YOU WANT TO SAY?:

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Sealey: @misssealey (Twitter/Instagram)

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EPI 13: WE DON'T LIKE YOU EITHER...On this week's episode, we discuss the audacity of Kodak Black and his comments about black women, the highs and lows of the BET and NBA Awards, why Sealey wants to be DJ Akademiks' friend, Rihanna's new ting, how we overcome heartbreak and would we ever date a man that lived in his mama's basement? PRESS PLAY and ENJOY!

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DO YOU HAVE SOMETHING YOU WANT TO SAY?:

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Sealey: @misssealey (Twitter/Instagram)

Rushelle: @rushiexo (Twitter/Instagram)

Crystal: @getoutthebox (Twitter/Instagram/Snapchat)